Sometimes life happens and the bedroom kind of takes the back seat in our lives. We are too busy living and chasing paper, we forget some of the things that truly matter. I have always spoken openly about how important my bedroom is to me. I think bedrooms are the most private rooms in any house, and they are meant to be relaxing. And that is the reason why many people are against having some form of entertainment in the bedroom, like TVs and games for example.
Having the right bedroom environment would put you in a relaxing mood instantly. So clean, fresh smelling bedding, well laid bed, well aired room, and some burning candles, would help create a relaxing bedroom environment.
A relaxing bedroom environment can do wonders for your libido, as you can imagine. Research has shown that many couples struggle with erectile dysfunction, and many are as a stress, depression, anxiety and relationship problems. Having a relaxed bedroom is the first step in sorting out any erectile dysfunction issues, and is the first step to having a healthy sex lifestyle and a healthy lifestyle in general, because our beauty sleep plays a vital role in our overall health.
Here are some tips for creating a relaxed bedroom environment:
Keep the Bedroom Clean and Tidy
Keeping the bedroom clean and tidy is the first time in creating the perfect bedroom environment. If you know me well enough, you will know I am unable to think when my bedroom is upside down. I like my bedroom and every other room clean and tidy every time, except when the kids are trashing the living room. Also, fresh bedding make me drift off to sleep quickly, and a bed mist always helps.
Open the Windows
I like to have the windows open whenever I can. Fresh air in the room helps me relax and clears my head. There is nothing quite like it!
Burn the Candles
I like burning candles in the bedroom for a few hours during the day. It leaves the entire house smelling amazing. I am currently stuck on Yankee Candles. I am loving every fragrance.
Clean Pyjamas/Nightwear
A clean pair of pyjamas or a night-dress helps me feel relaxed. Just like I love my fresh bedding, I also love my fresh night-wear. I am currently loving the Jockey nightwear pieces I have on here. They are amazing for the summer season.
Minimal Entertainment
Keeping entertainment to a minimal (if you must have some form of entertainment in the room) is a good idea, and also try to reduce whatever the entertainment is at bedtime.
So there you have them; my tips for a relaxing bedroom environment. What do you think? Do you have any tips to add?
Please sound off in the comment section, lets talk.
Thanks for reading and have a fantastic day, enjoying the sun. I know I will, I am off to a BBQ later in the day.
*This is a collaborative post
I wrote a similar piece. Your environment is key. Thanks for posting.
Yes it is. Thanks for reading.
Very good post and useful tips. I love a clean, airy well laid bed and amazing sweet smelling bedroom. All your tips are helpful and I love them. Thanks for sharing.
Thanks for reading Osime xxx
Great tips that also for singles without dysfunctional sex lives! 😉
I know..
Great tips for keeping the bedroom a nice and relaxing place. Sometimes we tend to leave as the last room we care about, as only we go in there.
Yea..
Such great tips, my bedroom is very neglected at the moment, but it is being overhauled in a couple of weeks time (hopefully as I haven’t told my husband yet)
Ah nice..
I’m guilty of not taking care of my bedroom and using as a place where I sleep, get ready and blog – I really need to reclaim my bedroom back! x
Yea you should Stephanie x
These are great tips. For me, clutter and disorganization make me very stressed, so having a tidy bedroom is super important.
Emma | http://www.creativexplorations.com
Yea same here Emma.
Ok If I went with your Tips, then it would mean I have a bad bed environment, and your probably right because I dont sleep well at all. Its always messy, as a mum, my daughters room gets tidied before mine, I keep the window closed a lot as I live next to a main room so its noisy, and Im always watching TV in there haha
Lol..I know. It takes a conscious effort to have my room organised. Some days are just impossible.
I like nothing more than changing into my pj’s and chilling out x
Yea me too x
I agree with you on so many tips and for me, the right environment is key x
Yea it is..
Great post Stella and your hair looks nice.
X
Thanks hun x
These are great tips. I love getting into my pjs, and snuggling in my bedroom with a good book 🙂
Yea me too..
Great tips, definitely think the environment is key and you’ve covered all bases here! xxx
Thanks Laura xo
I am so guilty of not taking care of my bedroom. These tips are great. I also find when my bedroom is tidy and relaxing, maybe a candle or two a couple of hours before I go to sleep, I sleep SO much better! May have to go make my bedroom all relaxing now…. Thanks for sharing! xx
Thanks for reading Sarah xxx
Keeping it tidy at all times is a must. Cluttered bedroom is a really poor space for relaxing.
Yea I agree Agata.
I’ve just moved into my new house and I’m going in to my 2nd year of uni so these tips are perfect!
Ah good to know they are useful.
Great tips. I do agree on fresh bedding which I change at least once a week, twice a week if not more in the summer. I am a bit of a tidy freak so yes bedroom is kept clean like the rest of the house. The only thing we aren’t good on is lack of technology in the bedroom. We have a TV in here though we dont use it much. I do have my laptop in the bedroom too which I do use in here. It’s not a great habit however one I do, do for many reasons, regarding health mainly as I can be laid up some days
I know lack of technology in the bedroom is a major issue for many.
Very helpful tips! Totally agree with the candles! I always have Yankee candles in my room 🙂
Glad you find them helpful.
Totally agree about keeping the bedroom tidy. I know that when mine gets messy, it definitely affects how I feel and how I sleep!
Yea it does.
I totally agree the right environment is so important. I just moved so am working on making the bedroom beautiful and relaxing x
Nice Kitty.
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nice bedroom tip…i like it
Glad you do..Thanks.
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