Copyright and Disclaimer

My Protein Red Concreate Image
Most of the pictures presented on this blog are owned by me, are under copyright and can therefore only be used with my permission. If you would like to use my pictures for any reason please make sure you contact me first. You are free to use my blog as point of reference as long as it is linked to and credited.
The pictures from other sources will be used for commenting reasons only. If for any reason, you will like your photo to be removed, please send me an email and it will be removed immediately.
Affiliate links are used. All gifted items are labelled with c/o or ‘PR samples’, the first time they appear on the blog.
Giveaway winners must make contact within a week of winning a competition or lose the prize.

Speak your heart, don't bite your tongue.

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