Product Review: Goloka Immunity Booster Essential Oil Blend

Some weeks ago, I wrote about this fantastic Goloka Immunity Booster Essential Oil Blend. I had a few in stock but they are all sold out now because this blend is that good. I will be restocking in the next few days, so do let me know if you want one.

This Goloka Immunity Booster Essential Oil is a blend of Rosemary, Cinnamon, Tea Tree, and Clove essential oils. It is a great blend to help boost your immune system especially in the current times we are in.  Rosemary Essential Oil is a circulatory stimulant, Tea Tree Essential Oil is antibacterial and Cinnamon and Clove Essential Oils finish up this blend with their divine scent and amazing benefits.

Goloka Immunity Booster Essential Oil Blend image

This Goloka Immunity Booster Essential Oil Blend can be used in a diffuser, vaporiser, and bath. A few drops (usually 2 or 3) will be all you need to tap into the amazing benefits. You can also use this essential oil blend as a massage. All you need to do is add a few drops in a carrier oil (coconut oil, almond oil, jojoba oil, and the likes) and it is ready to use as a moisturiser or massage oil.

I am currently diffusing this essential oil blend as I type; it is definitely one of my favourite essential oil blends.

PROS
  1. The blend is 100% natural and undiluted.
  2. Goloka does not test on animals.
  3. It has a very soothing fragrance. I love using it in my diffuser. The scent is refreshing and relaxing.
  4. I love the fact that it comes with a dropper, it makes the oil really easy to use. You can’t get the drops wrong with this dropper.
  5. It is super affordable.
  6. I feel energised every time I use this oil blend.
CONS

None.

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You can read more about Goloka Immunity Booster Essential Blend here.

Thanks for reading, sharing, liking, and commenting. Have a great week ahead.

6 Steps to Building a Better Body Image as an Adult

*Collaborative post.

UK Lifestyle Blogger Image

As teenagers, most of us were influenced by the body ideals our peers idolized. Yet, all of us have different body types and, as a result, it may be frustrating to find that it’s almost impossible to achieve the kind of body you often see on TV or in magazines. To make sense of how you see your body image as an adult, here are six steps to building a better body image today.

1. Love Your Body

No matter what you look like, loving how your body looks, as it is, matters. The love you extend to your body image should come from yourself, not the ideals or trends you see in the media, ideas from peers, or the expectations of friends and family.

Practice self-care to start loving yourself more and appreciating your body for all it does. Of course, this is easier said than done.

If there are things about your body that really bother you, you may consider undergoing a certain procedure to make yourself feel better. For example, if you undergo a tummy tuck, you should look into the best tummy tuck scar treatment to prevent unsightly scars that further damage your body image.

Do what you need to do to improve your body image. Your body image will improve the more that you show your body gratitude.

Body image

2. Know Your Values

Obtaining an ideal figure may or may not align with your values. There is a difference between a healthy body mindset and aiming for physical perfection.

Additionally, how easily your body responds to diet and exercise will also affect how much you value your body image. Someone who loses weight and builds muscle quickly may appreciate their body image more than someone who requires more time to achieve these gains.

Your relationships, career, and happiness are additional values that will influence how you see yourself and what you’re willing to sacrifice to achieve an ideal body image. Know your values to start seeing yourself and the body image that feels right.

3. Stay Physically Active

Staying active is necessary for health. You don’t need to complete gruesome workouts every day, but going for a daily walk or doing some strength training as applicable to your fitness level is a good idea.

To stay healthy, we need to move our bodies daily. You can improve your body image by appreciating how fit and strong it becomes over time as you continue to stay active.

4. Practice Good Nutrition

To improve your body image, start paying attention to what you fuel your body with. Part of practicing self-love is being mindful about how you treat yourself, including how you eat.

Eating healthy food is essential to managing your health. The better you treat yourself on the inside, the better you’ll feel about yourself on the outside. To improve your body image, prioritize your nutrition.

5. Don’t Look in the Mirror Often

Many of us become obsessed with our appearance to the extent that anytime we see a mirror, we feel compelled to observe our appearance and review how we look.

Try to limit how often you look in the mirror and trust that you look perfectly fine. By letting go of thoughts to judge your body, you’ll focus on more important things and build a better body image as a result.

6. Stop Comparing Yourself

Comparing your body to others is a recipe for disaster. There is only one you, and you deserve to like your body image just as it is.

Trying to meet the appearances of others devalues your self-worth. For a better body image, honor your body as it is right now, and don’t try to match up to the way anyone else looks.

The Bottom Line

Building a positive body image requires different applications for different people. Consider the suggestions above as you build a better body image for yourself.

 

Tips In Choosing the Right Special Occasion Dresses For Women

*Collaborative post.

Whenever you get an invitation to an important event, the first question that comes to a woman’s mind is “What clothes am I going with”? In most cases, the answer is very simple: go in a wonderful women’s occasion dresses. There are many options to create a perfect look, whatever the occasion.

Wedding guest image

 

You Can Tell The Truth!

When you are invited to a party (or are going to have a party) the first thing that comes to your mind is: “What clothes am I going to wear?”, this thought arises from a children’s party to when it’s your own wedding, after all, for us women it is more than normal to worry about appearance and want to be well dressed to celebrate a special occasion with the ones we love the most. Finding the perfect party dress is complicated, so today, we are going to help you!

ProTip: For parties that take place during the day, it is better to bet on colorful dresses, or with prints, and reduce the use of sparkles and rhinestones. At night events, you can use shiny fabrics, embroidery, and sequins. When deciding what you are going to wear, in addition to your personal taste, you need to take into account the location of the party, type of celebration, weather and the time it will take place. Evaluating all these points, you have already defined your options and it is a little easier to decide what type of dress will be suitable.

Remember: when buying a dress for an event, do it at least 3 months in advance. This will ensure that your purchase will arrive on time.

The Perfect Party Dress for Every Occasion

Of course, fashion is getting more flexible, but there are still some protocols to follow at times. See our tips for choosing the ideal dress model for each situation.

Short Mini Dress

Yes, long dresses are elegant by nature, but who says you can’t go to an occasion that calls for a more edgy look with a short dress? It all depends on the model chosen. Bet on a well-structured short dress, with glitter or embroidery applications, which give an extra touch of glamour. You can be sure it will be a success!

Graduation Dress

Graduation is a long-awaited moment, and it is essential that the trainee feels beautiful and comfortable in this important event. But, before choosing your model, know the dress code agreed by the class. If they are all long, it is not good to be the only one to choose a short model, for example. In this event, you can abuse the sparkles and sequins! You can also choose embroidery, prints, lace, and even transparencies, but be careful not to make them look vulgar.

For Wedding Guest

if the event is during the day, you can fearlessly choose a floral dress made of light and flowing fabric, but if the ceremony takes place at night and the party is more elegant, bet on a classic black long dress, which you can’t go wrong with

Bottom Line

However, there is no delimited rule, unless the attire is well specified in the invitation. The most important thing is to choose something that suits you and matches the occasion.

 

 

 

 

 

 

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