Exfoliating the skin regularly helps it stay soft, smooth, and supple. The benefits of exfoliating, which removes dead skin cells from the skin’s surface cannot be overemphasized, especially for the over 30s woman. If exfoliating is not part of your weekly skincare routine, and you are wondering what the fuss is, keep reading…

Over 30s skincare tips – Why we should exfoliate

The skin is supposed to naturally shed dead skin cells every 30 days, but sometimes this natural shedding process doesn’t happen as it should. Which is where exfoliating skincare products come in. Here are some of the main skincare benefits of regular skin exfoliation –

• Brighter and youthful skin

Exfoliating your skin at least once a week would greatly improve its appearance as the process would increase blood circulation and remove dead skin. Most times, if you use an effective exfoliating skin product, your skin will look brighter and smoother immediately.

• Fewer breakouts

If you are struggling with breakouts, you may need to exfoliate some more for smoother skin, Exfoliating the skin regularly prevents clogged pores, which leads to fewer breakouts and smoother skin.

• Absorption of skincare products

Sometimes, the skin does not absorb the skincare products properly, or if it does, it takes a long time to sink in. One way to get around this is to exfoliate regularly as this helps the skin absorb skin products better and then the benefits of the skincare products are really visible, due to a more rejuvenated appearance.

• Fades age spots and pigmentations

The weekly removal of dead skin cells means the appearance of faded spots and pigmentations would reduce too, and this is super important, especially for those over 30s skin.

If you are on the hunt for great exfoliating skincare products, here are some recommendations –

Paula’s Choice SKIN PERFECTING 2% BHA Liquid Exfoliant

This is a fab product for exfoliating the skin. You can check it out here.

Clinique Exfoliating Scrub

Clinique is one of my favourite skincare products. I love this brand and this exfoliating scrub is another great option. Check it out here.