My skin has changed dramatically since I had my babies. I had my twins 3 years ago, but my skin is still yet to go back to how it use to be. I have had a hard time dealing with the changes in my body and skin. The pregnancy and the parenting books did not prepare me for the many changes I experienced and still experiencing. I guess there is no way to fully prepare yourself for all these changes, because we all have different experiences.
I went many shades darker, and I am still dealing with a lot of hyper pigmentation. I battle with pimples and spots every now and again, and my skin has just been up and down. I took it as one of those things and tried not to worry too much about it, but it became more and more difficult to ignore.
I found it hard to understand how and why a 30 year old woman would still be dealing with teenage skin issues. I didn’t think twice about my skincare products, and the fact that I may have outgrown them. And that they may be the cause of my skincare misery.
As a beauty blogger, I review a lot of skincare products every now and again. Some of the products become products I swear by, some become products I use on regular basis, and some become products I never use again. I also have skincare products I have used for donkey years, long before I even thought of blogging, and still use, well not anymore.
I have used a particular brand (F&W) for my lotion, body cream, serum and soap for over 15 years now. I have used this brand in my daily skincare routine for this long, and only just realised that I have outgrown it.
All the products now do nothing for my skin, so I have stopped using them all, but I only just realised or should say, it only just clicked, that the soap I have been using exfoliates my skin, in other words, it is an exfoliating soap. Now this was ok to use 15 years ago, even though I believe exfoliating your face everyday is a no-no regardless of your age, but it is definitely not a great idea for a woman my age.
Here are a few reasons why you should not exfoliate your skin every day
- It would strip the skin moisture (lipid) barrier layer resulting in dehydration, dryness, flaking, redness and inflammation.
- It causes your skin to age quickly due to chronic and prolonged inflammation.
- It destroys healthy cells.
- It causes the stimulation of melanin activity possibly resulting in an increase of hyper-pigmentation/brown spots and patches.
- It could irritate the skin, leading to acne and other skin problems.
These are just a few of the reasons why exfoliating your skin regularly is a bad idea. I have had to learn the hard way, and my skin is still recovering from the many years of daily exfoliating.
I would advise you to go through your skincare products to make sure they are doing what you need them to do. I have done that and changed my entire skincare products. I will be sharing more on that in a few weeks so look out for the post.
Thanks for reading and have a lovely day.