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Best Beauty Foods for Youthful Skin

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It is a new year and many people are working tirelessly on keeping their new year resolutions. If that is you and having a youthful skin is one of your beauty goals, this beauty blog post is for you. There are great foods for a youthful skin. We are what we eat and drink, so it is important we pay attention to our diet. If you want a glowing skin this year, you will need to eat more of the Best Beauty Foods for Youthful Skin listed below

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Best Beauty Foods for Youthful Skin

Here are the top 3 beauty foods for that youthful skin –

Colourful Fruits and Vegetables

When it comes to adding some life and glow to your skin, you want to eat as many colourful fruits and vegetables you can everyday. So tomatoes, sweet peppers and potatoes, mangos, papayas, broccoli, cucumber, asparagus, and the rest will do wonders for your skin. Many of these fruits and vegetables contain essential vitamins and minerals that are very important for skin health. Some of them being zinc, vitamin A and vitamin C. I know many of these may not be your cup of tea, but if you could eat a couple of them on a daily basis, your skin and your overall health will thank you for it.

 

Wholemeal Grains

Wholemeal bread, rice and rye are great for helping your skin stay smooth and youthful. The easiest wholemeal grain for me to eat is wholemeal bread. The kiddies love it and I will be eating more of that going forward.

 

Antioxidant Foods

Eating antioxidant foods is also great for the skin as they counter the effect of ultra-violet rays. Antioxidant foods are spinach, carrots, cabbage, avocado, lettuce, beans and so on.

 

Drinking water also helps the skin glow from inside out. I find that I drink more water when I have my water bottle with me. It reminds me to keep drinking, which has changed my diet for the better. Drinking water used to feel like a chore but not anymore thankfully. Hydrating foods like watermelon, cucumber and celery are also great for helping you stay hydrated while keeping your skin youthful. You could try getting one of these Brita Water Bottles. It may encourage you to drink up!

 

 

What do you think of these Best Beauty Foods for Youthful Skin? Are any of your favourite foods listed here? Do you have any youthful skin tips to share? Do sound off in the comments section below, let’s chat! Have a good one.

 

 

 

 

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Giveaway – Win 3 Nad’s Wax Products Worth £30 for unwanted hair

*PR samples.

If you have been reading this blog and beauty posts for sometime, you will know I am big of hair removal techniques. I am forever getting rid of unwanted hair, so I was glad when an opportunity came to work with Nad’s. The giveaway details are all the way down, but first let’s talk a bit about the amazing skincare brand.

For those who don’t know, Nad’s was launched by Sue Ismiel in 1992 and the rest is history.  The brand is known for being the hair removal innovator, with natural products created to get rid of unwanted hair. I have had the pleasure of using Nad’s wax products over the years, and they do the job of getting rid of unwanted hair quickly and effortlessly. One lucky inner will be winning these 3 Nad’s Wax Products worth £30.

 

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Here are the Nads Wax Products up for grabs –

 

Nad’s Natural Hair Removal Sugar Wax

Nad’s Natural Hair Removal Sugar Wax is a no-heat natural way to silky, smooth, hair-free skin. It is a 100% natural sugar wax product. This product warms with body heat as it is applied onto the skin and waxed away – along with your unwanted hair – to leave the skin smooth for up to eight weeks. The mistake-proof formula washes away quite easily with water giving you confidence to achieve salon results at home. It is an amazing hair removal product, and I am so in love with it.

 

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Nad’s Hair Removal Brazilian & Bikini Wax

This hair removal product by Nad’s is great for getting a Brazilian/bikini wax from the comfort of your home. It is created for the strong, coarse hair of the bikini area. It locks onto the hair so it can be removed from the root for weeks of smooth, hair-free skin, with no strips required and yet gentle on the skin. Each tub is enough for around 2/3 applications.

 

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Nad’s Hair Removal Body Wax Strips for Sensitive Skin

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This Nad’s Hair Removal Body Wax Strips for Sensitive Skin is a gentle formula containing honey and chamomile. Each pack comes with 28 dermatologically tested strips. These strips removes unwanted hair from the root, leaving the skin smooth, soft and hair free for up to four weeks.

For more information visit: https://nads.com/ or to buy head to your local Boots or Superdrug or go online at Amazon, Fragrance Direct or Ocado.

 

 

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Giveaway Rules
  1. Follow Fashion and Style Police on Instagram and Twitter.
  2. Like and Retweet this post.
  3. Leave a comment telling me why you want to win this bundle. Please include your Twitter name to confirm your entry.

 

This giveaway is open to UK residents only. You have to be over 18 years to take part. It ends 6th January at 11pm. The winner will be randomly selected and contacted on Twitter within 48 hours of the giveaway ending.

Thanks for entering. Good luck everyone. Have a great week.

 

Product Review – MONAT Rejuveniqe Oil Intensive

*PR sample.

I had the pleasure of receiving this MONAT Rejuveniqe Oil Intensive product some months ago. It is a great little multitasking oil. I use it on my skin and hair. I love everything about this pure oil and I have been looking forward to writing a product review post on it for ages now. MONAT Rejuveniqe Oil Intensive is known as the True Crown of Opulence. It is pure goodness in the form of an oil in a bottle, with amazing benefits for the skin and hair.

 

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MONAT Rejuveniqe Oil Intensive Ingredients

Limnanthes Alba (Meadowfoam) Seed Oil, Crambe Abyssinica Seed Oil, Camellia Oleifera Seed Oil, Solanum Lycopersicum (Tomato) Seed Oil, Daucus Carota Sativa (Carrot) Seed Oil, Citrus Limon (Lemon) Peel Oil, Citrus Aurantifolia (Lime) Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Adansonia Digitata Oil, Mauritia Flexuosa Fruit Oil, Cocos Nucifera (Coconut) Oil, Gardenia Tahitensis Flower Extract, Moringa Oleifera Seed Oil, Caryocar Brasiliense Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil.

 

PROS
  1. This oil is very moisturising. I love the texture of the oil. It keeps my hair and skin hydrated and well moisturised.
  2. It is a great multi-tasking product. I use this MONAT Rejuveniqe Oil Intensive for my hair and face as a moisturiser. It can also be used as a preshampoo product, along with a hair conditioner/masque for an intensive hydrate treatment or styled in as an anti frizz hair treatment. 
  3. A little goes a long way with this oil.
  4. The ingredients are all pure. No toxic ingredients like Parabens, Mineral Oil, Paraffin Wax, SLS/SLES, harmful fragrances or colourings included in this oil.
  5. It has a lovely long lasting fragrance.
  6. This oil is great for all skin and hair types. It can be used on cuticles, nails, elbows, knees, heels, and other area prone to dryness.

 

CONS
  1. The price for a 30ml is £72 (VIP customer price) and £85 (Retail price). But like most things when it comes to skincare, you get what you pay. So if you can afford it, this MONAT Rujuvenique Oil Intensive is worth every penny.

 

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What do you think of this Product Review – MONAT Rejuveniqe Oil Intensive? Please share your thoughts in the comments section below. Thanks for stopping by. Have a great week ahead.

 

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