Three Unconventional Ways To Practice Self-Care

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Modern life is stressful, and that’s no secret. With the increasingly hectic realities of the workplace, family, relationships, and more, finding time for yourself can sometimes seem impossible. And, believe me, time to yourself is more important than you might realise. Moreover, as the world starts to turn at a normal pace once more (after the strange year-and-a-bit we’ve just collectively gone through), it can be difficult to re-learn all of the busy behaviours we mastered in the past. 

Luckily, as times change, so can we. If you feel like you’re finding yourself burnt out, restless, or just plain exhausted, there are a few things you can try which are proven to help lift spirits in times of duress.

  1. Give therapy a go- but not necessarily CBT

Therapy is more widely accessible than ever now, which is a fantastic side-effect of our increasingly online lives. With a few simple clicks, you can get yourself in touch with a licensed professional who can help you figure out how to combat some of the stressors in your daily life, and all from the comfort of your own home!

However, the most popular form of therapy (cognitive behavioural therapy, or CBT for short) is not necessarily the right choice for everyone. Everyone’s mental wellbeing has unique requirements, therefore, sometimes one-size-fits-all doesn’t cut it. This is where it might be worth checking out some more unconventional solutions. Group therapy might be worth a try, or even hypnotherapy (which can even be done online now from providers such as hypnosis-courses.com) might be the solution you’ve been looking for. 

Don’t be afraid to try new things! You never know; the next one might be the life-changing revelation you’ve been looking for.

  1. Revamp your wardrobe

As simple as it may sound, sometimes the monotony of our daily lives can get us feeling down. The way you see yourself can have a huge impact on your general wellbeing; it’s no secret that you feel good when you’re looking good! If you feel like you could do with a touch of personal reinvigoration, going on a shopping spree might be the remedy you needed all along. 

Something as simple as a new jacket or pair of heels can be enough to tip the scales from self-neutrality to self-love. Material objects shouldn’t dictate the way we perceive ourselves, but they can definitely help perk up your daily routine!

  1. Spruce up your living areas

The world which surrounds you in your everyday life can either raise you up or wear you down; it all depends on how comfortable you are. Not only can giving interior redesign a go be an engaging new personal project, but it can also have some serious long-term benefits to your general health and wellbeing. 

The environments we work, sleep, and relax in will have an effect on how effective each respective task is. Humans are sensory creatures who enjoy comfort! Embracing this fact will open an entirely new avenue of agency and help you seize control of the world you live in.

 

A selection of Art Deco design and decor ideas for your home

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A selection of Art Deco design and decor ideas for your home picture

 It’s common for people to want to change up a space or completely revamp the overall look and feel of their homes on occasions, be it every few months or every few years. Freshening up your environment can make your home feel new but also improve your mood, alongside a whole host of other emotions. One such look which is a go-to option for millions of people and celebrities alike is the traditional Art Deco style which was particularly popular in the 1920s, ’30s, and ‘40s.

 Art Deco, or Arts Décoratifs in full, is a style that is associated with geometric patterns, bold colours, symmetrical designs, metallic finishes, extreme detailing, and other designs which essentially create a visually pleasing look. Certainly not everyone’s cup of tea, the iconic style is featured in fashion circles and even comes to life in the Deco Diamonds slot game too, a title which was designed with the Art Deco style of the 1920s in mind. It’s in the home where it’s arguably best suited, though, with some interior Art Deco delights being relatively easy to obtain or even create for yourself. It’s a style that can really change the appearance of a home, in particular, enabling you to give your 21st-century space a taste of the early days.

 With that in mind, below is a look at a selection of Art Deco designs and decor ideas for your home.

 Go glam with the lighting

 A sure-fire way of adding a sprinkling of Art Deco into a space is with the lighting. A way in which you can really maximise the lights in your house is by adding a geometric mirror into a room, therefore allowing a space to shine throughout the day and potentially creating the illusion of a full chandelier.

 Arch designs are popular

A rounded-top shape, be it in mirrors or windows, is a major element in Art Deco style. With that in mind, make sure you look to incorporate as many rounded-top shapes into your home as you’d like. Bathrooms, in particular, commonly feature a whole host of Art Deco-inspired rounded-top shapes which can really bring that classic feel into a home.

Creating symmetry is key

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 Shapes, quite clearly, play an important role in Art Deco, which is why creating symmetry is a major element to consider when creating an Art Deco-filled room. From the mirrors used to the headboard on your bed, the composition is crucial here. Make sure everything flows well.

 Mix patterns

Instead of adding fresh tiles to your home, consider bringing some old ones back to life with a good scrub and some polish. Of course, you need to be living in a home with original tiling in the first place, but if you do, then be sure to keep it and freshen it up to your standards. Whether it’s a bathroom or a kitchen floor, keep any patterns visible wherever possible. Patterns help contribute to the Art Deco feel considerably.

 Consider adding brass elements

 Brass elements can really add a touch of class to a room, particularly if incorporated into a chair design or through light fixtures and various cabinet designs too. These types of designs don’t need to be expensive either and can elevate a room to another level with a stylish twist.

 Geometric shapes are your friend

Arches aren’t the only thing associated with an Art Deco look. In fact, geometric shapes are commonly used in Art Design designs also, with subtle additions such as in the shape of a bed headboard adding some geometric shapes to a room.

 

New To Investing? Why Not Explore These Options

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If you are looking for a way to make a passive income through clever investments, you may be under the impression that you need a lot of knowledge and expertise in the field. While some background information and understanding are never a bad thing, there are plenty of great investment opportunities that do not require any expertise. Let’s take a look at some of them.

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The property market

To begin, you might want to think about making a real estate investment. Now, you would think that in order to invest in real estate, you need to be an expert, but this is not the case at all. The most straightforward property investment is to purchase a home that you want to live in and then gradually make improvements that increase the value of the property so that when it comes time to sell, you make a significant profit. Once you have made a profit, you can use it to purchase another home and continue until you have a fantastic and valuable portfolio. 

The stock market

You might also want to consider making a financial investment in the stock market. You might think that in order to invest in stocks, you need to be an experienced Wall Street professional. However, the reality is that this is not true. Instead, it is feasible to make a lot of money from stocks even if you have no prior knowledge of how the stock market operates. If you choose to invest in stocks of firms that you are familiar with, you will be able to accomplish this. Know the company well enough to notice the indications that suggest when they are going from strength to strength as well as when it is time for you to sell your stocks and move on to the next one. 

The Forex Market

Forex Trading is founded on the principle of investing in multiple currencies and then purchasing or selling based on how and when the value of those currencies increases and drops, respectively. One of the major advantages of this investment option is that you have the flexibility to invest as much or as little as you like. Consequently, it is available to anybody, regardless of their income or the amount of money they may have. All you have to do now is explore different forex trading platforms in order to locate the one that is right for you. As a result of their success, many people make this their principal source of income.

The crypto market

Finally, you might want to think about making an investment in a digital currency like bitcoin. A lot of people believe that cryptocurrency is the currency of the future, and it is possible that they are right. Without putting in much effort, you may ensure that you will be able to generate money with cryptocurrency. The reason for this is that the value of cryptocurrency continues to rise week after week and month after month. As a result, you can discover that the value of your investment increases over time without having to do anything. All you have to do now is choose whatever cryptocurrency you wish to invest in. When it comes to cryptocurrencies, Bitcoin stands out, but it is already extremely valuable, making it impossible to get started without a substantial quantity of cash.

 

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