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Boosting Body Confidence After Pregnancy

Carrying a baby for 9 months is no joke. Our bodies literally expand to grow life and all that takes a toll on our fragile bodies and body confidence. Having said that, pregnancy is such an amazing experience. I remember how fascinating I found my body changes while pregnant with the twins. The books did not prepare me for how much my body changed.

It took me such a long time to get used to my new pregnant body. And it took me even longer to get on with my new body post pregnancy. The stretch marks, sagging bits, hyperpigmentation, you name it, I had to deal with after pregnancy and it did shake my body confidence. It took me sometime to embrace my new body and work on the parts that needed improvements.

 

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While working on my body, and soaking in all the knowledge I could find, I discovered ways to boast my body confidence after pregnancy. Here are some things that worked for me.

 

Get a great bra

Once you give birth, you should find the time in the midst of the chaos to get a great supporting bra. If you only have money for one thing for yourself after pregnancy, you should go for a bra. A good supportive comfy will give your breasts that carriage they would need after a pregnancy and while breastfeeding.

Wearing a lovely dress with a terrible bra underneath would just ruin the look completely. Many women take their underwear for granted and instead splurge on pieces everyone can see. But what they don’t understand is that the underwear is the foundation of your entire outfit and it has to be right for you to slay the look.

There is something about wearing a good bra. A good comfy bra would lay the right foundation for your clothes, which would do a lot for your body confidence. If you are clueless when it comes to shopping for great bras, you can try using a comfortable bra like this 8-In-1 Evolution Bra. It is a very comfortable bra with an innovative design that supports without uncomfortable wires or padding.

 

Exercise

Once you are able to, start having some form of exercise. It could taking gentle walks, jogging, swimming, going on the treadmill, or whatever you are comfortable with. The important thing is to ensure you are exercising. Regular exercises will help the post pregnancy body tone up, so those tangling bits would be back in shape in no time. And exercises would also help your mental health. So it is a win-win.

 

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Play dress up

I know how easy it is to live in the pjs once you give birth. It is so tempting. With little sleep and a demanding baby, it can be hard to even find the time to take a shower. But dressing up every now and again is needed to help you feel good and boost your body confidence. So ensuring you have a shower in the morning once you can and putting on some form of makeup would help.

 

Did you struggle with your body confidence after pregnancy?

 

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Secrets Of A Fashionista: What To Pack For A Summer Vacation

It doesn’t matter whether you’re planning your annual all-inclusive getaway to some far-flung exotic destination or whether you are simply heading to a Balearic to escape the winter chill, you need to know what to pack and how to pack it to get the most out of your holiday. Just because your travelling or venturing on a long haul flight doesn’t mean you have to forfeit your fashionista credentials. It simply means you need to think a little more outside of the box to ensure you are able to take all of your desired attire, beauty products and accessories with you. With baggage allowances remaining pretty stringent, there’s no way you can take your entire summer wardrobe alongside your extensive range of makeup and skincare items. Instead, you need to pack light and smart.

Many people now prefer to travel with cabin luggage only. This means you can keep your belongings with you at all times and there’s little risk of your suitcase ending up in Iceland when you’ve travelled to Ibiza. However, this also means your bag is smaller, and you have to be even more efficient with your use of space. Take a look at how you can pack wisely and fashionably for your escape to the sun.

 

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Clothing

It goes without saying that the majority of your packing will be taken up with your choice of attire. The best thing about heading somewhere where the weather is reliably hot, sunny and balmy for extended periods is that you don’t have to take any monster chunky knits or duffle coats that can take up an obscene amount of space in your bag. Instead, you’ll be looking at the lighter linen based pieces. You could choose two or three summer dresses from Anthony’s ladies apparel collection, a few sarongs, light tops and a shawl or long sleeved top for those chillier evenings. These items of clothing will roll effectively ready for you to pack. Rolling instead of folding not only saves space but also prevents creasing meaning that you can land, head to your hotel, check-in and whip on a summer dress without the need to iron beforehand.

If you’re heading off on a fortnight-long jaunt, take enough clothing to last your holiday. With the thinner, lighter fabric clothing that you’ll be taking, you will be surprised just how much you can squeeze into a 40-litre capacity holdall. Put your socks into your shoes and ensure you leave the chunkier items of clothing at home.

For those evenings where you want to dance the night away, or you fancy a trip to a top-notch restaurant to experience a culinary masterpiece, a pair of more formal shoes and a clutch bag to match with your summer dress will ensure you look elegant. Utilising elements of a capsule wardrobe frame of mind when packing for your summer holiday always comes in handy.

 

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Beauty

If you love nothing more than opening your drawers and cupboards full of a wide variety of makeup products each morning to apply the finishing touches to your daily beauty routine, you may have to think again when it comes to taking your kit on holiday. Liquid limits on UK flight dictate you can have only 100ml of each separate liquid you wish to take on holiday in clear containers in cabin luggage. This means you may have to think wisely as to whether you can go without your smoothing serum or anti-ageing cream for a fortnight. Remember, you probably aren’t travelling to a destination where they don’t have shops! Anything you can’t squeeze into your bag, you can locate when you land.

At the very least you should take moisturiser, cleanser, a toner and an exfoliator. With these for essential items, you will still be able to care for your skin while away from home. If you love watersports, taking in the rays on the beach or getting active in the sun, your skin needs protection. Purchase the highest quality sun cream that you can and keep reapplying throughout the day. The integral moisturiser within these lotions will also keep your skin supple and hydrated.

When packing your beauty products, the worst thing that could possibly happen is opening your bag on landing to discover a mini explosion amongst your clothes. To limit the chances of this happening, package your liquids in containers and ensure they are sealed. Package these containers in a well-sealed toiletry bag so that there is that extra insurance layer between the liquids and your clothes.

 

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Camera

If you are a selfie addict and love nothing more than being in every shot of your vacation, then a smartphone may well suffice for your needs. However, if you like to think of yourself as a budding photographer, you might want to consider ditching the Holga and Valencia filters and branching out into a travel DSLR piece of kit. With more manual controls and greater resolutions, you could create the perfect landscape shots, candid close-ups and sophisticated holiday snaps that will enable you to document your memories.

 

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Powerpack

Even if you aren’t venturing to the middle of nowhere and you are planning on staying firmly with civilisation, you should consider packing a powerpack. These nifty bits of kit can charge up your camera battery, smartphone and MP3 player on the go, meaning that if you have forgotten to charge something the night before or if you’re on a mammoth bus tour or train journey, you can still listen to your favourite tunes and take some awesome shots. Being comfortable will make your holiday all that more enjoyable.

If you’re heading to a far-flung destination this summer to catch some rays, take a dip in the sea, enjoy a snorkel or simply relax by a pool, think about how you are going to pack for your holiday. Use this guide as inspiration to ensure you don’t surrender your fashionista credentials when you venture away from home.

 

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How to Rock the Casual Chic Look

If you’re looking for something simple yet fashionable this summer then this should be your go-to style. The casual chic look is one that never grows old. It’s easy to put together, comfy and trendy. In fact, it’s one of my favourites.

This summer, it’s all about having that laid-back vibe and this look pulls it off perfectly. From A-list celebrities to those who walk on the street, this style is by-far one of the most popular styles you’ll ever meet. You can rock the casual chic using almost any style of piece, from vintage style to modern/contemporary style.

Here are some tips on how you can recreate the casual chic look and be fabulous this summer.

Floral print

 

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Floral print pieces are a favourite every summer. From tops, to skirts and trousers, there’s really no limit to what you can do with them. To look more casual, layer a floral patterned top over light coloured bottoms like a white skirt or a pair of white shorts. That way you are able to not only bring out the casual look of the floral top, you also look quite chic, simple and comfortable. That’s the whole essence of casual.

 

Denim

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Denim cuts across all seasons and summer is not going to be left out. This summer, you’ll see more denim shorts, jeans and capris. Denim is universally known as depicting ease and casual, so having it as your go-to piece for the summer will help you hit the right style mark.

Keep it simple with a nice t-shirt or just to add some fun to it, wear a slogan tee – it always makes a good read. Finish off with a nice pair of sunglasses to perfect the look.

 

Chiffon tops and dresses

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Lovely, light and flowing chiffon is the true definition of summer. It’s fun and playful. It’s also a big plus when you have the heat wave to worry about. Chiffon tops and dresses are trendy and casual, and quite feminine too. Style it with a long necklace to add more charm to your style. You can wear your chiffon top over a pair of shorts to make your outfit look more relaxed.

 

Striped pieces

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Effortless yet stylish; striped clothing makes any ensemble look casual. This is a piece that should be included while you are styling outfits this summer. Take a striped sleeveless top and layer it over a nice pair of jeans. This makes you look laid back and captures the real essence of casual chic.

To complete the look, you can wear a gold chain to give it an even more chic look.

 

Candy coloured outfits

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Although your choice of clothes plays a big role in how you can pull off the casual chic look, your choice of colour can also make a huge difference.

This summer try adding more candy colours into your outfits. Colours like pale yellow, light blue and peach look great in the summer. Feel free to add a heavy dose of white to the mix as well. White can help tone down dark colours and give you that casual feel.

 

What do you think of these style tips? Are you a fan of the casual chic look?

 

 

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