照顧新生兒責任重大,其中有三項重點:包括滿足他們的營養需求,定期清潔護理他們幼嫩的皮膚,並確保他們心理和生理都能夠漸漸適應新環境。在剛出生的頭幾年,嬰兒的身體,特別是皮膚會經歷較多的變化: 包括初始保護層(vernix caseosa)的脫落以及他們膚色的轉變。


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考慮到這些皮膚的變化,家長可參考一般護理嬰兒肌膚的方法: 包括每週三次定期洗澡、使用溫和的護膚產品,如aveeno嬰兒護膚品、定期更換尿布、並確保嬰兒居住的環境沒有灰塵或其他污染物。



  • 定期沐浴有助嬰兒去除初始保護層,從而保持嬰兒皮膚潔淨。每週沐浴三次除了確保皮膚清潔,還可以預防皮膚乾燥。大多數兒科醫生會建議在初出生幾週內使用普通肥皂和溫水來洗澡,避免刺激性化學物質接觸嬰兒嫩肌。
  • 隨著嬰兒年齡的增長,可能需要轉用某些護膚產品: 包括用於清潔尿布區域的嬰兒濕紙巾,使用嬰兒洗髮水清洗頭髮,以及使用有保濕功效的肥皂。對於皮膚乾燥的嬰兒,使用天然油可能更合適於治療皮膚剝落和一般皮膚不適。
  • 除了嬰兒護膚產品,投資在高品質的尿片並定期替寶寶更換,也是確保健康皮膚的關鍵步驟。家長需確保尿片不會長時間停留在嬰兒的肌膚,主要是因為糞便和尿液會引起刺激,使嬰兒的皮膚生病並容易引發其他潛在的疾病。
  • 家長亦需確保室內環境衛生: 包括定期打掃房間、掃掉灰塵並投放置加濕器以保持空氣濕潤,此舉有助提升嬰兒的整體舒適感。由於嬰兒的免疫系統尚未完全發育,應盡量避免空氣中的灰塵和花粉影響他們的健康。







在護理嬰兒皮膚方面,家長的考慮需要更全面: 包括他們不斷變化的身體狀況,以及四周圍的環境狀況。當內在和外在都滿足考慮條件時,毫無疑問,擁有潔淨皮膚的嬰兒通常會呈現一個快樂舒適的模樣,並隨著年齡的增長舒心地成長。

除了維持身體健康外,父母和孩子之間的關愛時刻也間接促進了成人和嬰孩皮膚的親密接觸,而形成「袋鼠護理」,為孩子產生更多心理健康上的好處: 包括依戀母親,減少焦慮,增強兒童認知發展,以及促進父母和孩子之間的親密關係。




English Version


The Impact of Having Clean Baby Skin

Taking care of a newborn comes with several responsibilities. This includes meeting their nutritional needs, cleaning their skin regularly, and making sure they are able to adjust to their environment accordingly. During the first years of life, a baby’s body– particularly its skin undergoes several changes. This includes the fact that their body shed their initial protective layers (vernix caseosa) as well as their skin tone generally evening out to adjust to the environment.


With these changes in mind, it helps to keep the child’s skin healthy. This includes regular baths three times a week, using gentle products like aveeno嬰兒護膚品, regularly changing their diapers between uses, and ensuring their environment is free from dust and other pollutants.


Here are ways on how products and care influence a baby’s skin:


  • Regular baths help ensure clean baby skin by helping the body remove its initial waxy protection. Bathing three times a week also ensures that the skin stays clean without necessarily drying it out. Most pediatricians may suggest using plain soap and lukewarm water during the first few weeks to avoid harsh chemicals.


  • Eventually, as the baby becomes older certain products may be required as long as they are safe to use. This includes baby wipes for cleaning their diaper areas, using baby shampoo to wash their hair, and using effective soap that helps retain moisture. For babies with dry skin, they may benefit from natural oils which helps treat flaking and general discomfort.


  • Aside from skin products, investing in high-quality diapers and nappies plus regularly changing them between usesis a crucial step in ensuring healthy skin. The most important step is for parents to make sure that these diapers don’t stay long after they have been used. The reason for this is because fecal matter and urine can cause irritation which makes the baby sick and prone to potential diseases.


  • With these steps in mind, ensuring that their environment stays clean contributes to a baby’s overall sense of comfort. This includes regularly dusting their room and investing in a humidifier to keep the air moist. The reason why cleaning their surrounding environment is needed is because a baby’s immune system has yet to fully develop, making them susceptible to the dust and pollen in the air which could eventually affect their skin as well as their entire bodies.



Final Thoughts

When it comes to ensuring a baby’s skin is clean and healthy, certain factors need to be taken into consideration. This includes their ever-changing bodies, regular bathing periods, frequent diaper use, and their surrounding environment. When all these needs are met, there is no doubt that a baby with clean skin often presents a happy and comfortable baby who can adjust safely in their environment as they grow older.

Aside from physical health reasons, these moments of care between parent and child also promote skin-to-skin contact or “kangaroo care” which yield several psychological benefits. Some of which include better maternal attachment behavior, reduced anxieties, enhanced child cognitive development, and a stronger relationship between parent and child.


*Collaborative post.


Benefits of Rice Water for Skin

*Collaborative post.


In several Asian cultures, rice is considered the staple source of carbohydrates which is often paired with meat and vegetable dishes. For centuries, the water used in making rice has been collected and used as a multipurpose beauty ingredient for skin and hair care. It is also used by several people to relieve stomach problems, fever, and other bacterial infections.


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While the ingredient has been used for centuries, and several companies like Missha have noticed its effects and have done added research in making them into serums and toners. In fact, there were studies on how sake or rice wine makers tend to have smoother and more youthful looking hands compared to others which many concluded is the power of the antioxidants rice water contain coupled with the fermentation process.

Today, plain rice water can be used in many beauty regimens whether it be bought or obtained by hand. The type of rice doesn’t really matter so long as the person isn’t adding any chemicals into the concoction. If you are curious on how they can greatly benefit your skin in particular, here are some known benefits that this simple ingredient provides:


Used with cleansing

Washing your face with rice water paired with your cleanser ensures a porcelain finish that lightens and brightens your skin almost instantly while giving you a smooth, soft, and seemingly flawless skin tone.


As a toner

You can also use toner after washing your face by dabbing your cotton pad and immediately applying it to cleansed skin. The result would be that it helps minimizes pores and tightens your skin, leaving it firm and more elastic within a week.


Acne treatment

People who are prone to acne may use rice water as a topical solution. Simply apply it over the acne area with a cotton ball which results in less redness. You can also mix equal portions of rice water, bentonite clay, and activate charcoal to make a DIY face mask. Leave it on your face for 20 minutes and wash off with warm water to reduce inflammation.


Treat eczema

Aside from acne, rice water can treat eczema which is a common skin condition characterized by bumpy rashes anywhere on the skin. For a more effective treatment, mix rice water with apple cider vinegar in a bottle. Dab on the solution with a cotton pad and massage it into the area to soothe and dry out the bumps.


Face mist

Throughout the day, the skin often suffers from stress causing factors which may be a result of work or several tasks that many have to deal with. For an instant lift, simply spray your face with rice water and let it sit for a few moments for absorption. You’ll have visibly brighter and more youthful looking skin. Additionally, if you are looking to save some money on serums, you can bottle your own rice water and use it daily.


Soothes sunburns

Rice water offers cooling properties that can be used to treat sunburns. Immediately apply to the skin to prevent it from becoming worse over time. You can also use aloe vera for its hydrating and extra cooling properties.



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There is no doubt that there is no shortage to the numerous benefits that rice water provides. As a natural antioxidant source and soothing element, you too can make your own rice water. Here are some steps to follow:


  1. Grab a bowl of uncooked rice and wash it with cold water. You need to do this for three times until the remaining water is clean.
  2. Boil the rice or use a rice cooker and wait for it to be completely finished.
  3. Drain the boiled water in a pot and pour it into another container. Make sure there are no grains left in the water.
  4. Let it cool and store it in a glass jar for future use.


While there are several ways to gather rice water (soaked, after cooking, and fermented). The easiest to obtain would be to use the cooked rice water version as it helps eliminate potential bacteria that the grains may have collected during harvest. Like most skin care products, one should always perform a patch test, especially if they have sensitive skin types. To do this, simple dab some water on your wrist and wait for any redness or signs of allergy. For added safety, consult with your dermatologist to see if rice water is generally safe for use. Don’t forget to use SPF after your regimen to protect your skin from the sun’s harmful UV rays.



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