Staying Fit and Healthy in Autumn

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The weather is starting to change and the chill is definitely in the air. We have had a few wet and chilly days here in Cheshire and as autumn approaches, we expect more of that sort of weather. Staying fit and healthy in autumn can be tricky, and it takes a lot of motivation to maintain whatever fitness routine you might have going on already. Here are some tips to help you stay fit and healthy this season.

Staying Fit and Healthy in Autumn

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Dress Appropriately

As the weather changes, it is very important to ensure you dress appropriately while out and about, especially if you are exercising outdoors. Wearing the right fitness gear is crucial. You also want to make sure you have the right support for any ankle pain or injury. This is where comfotable ankle brace support socks come in, as they are suitable for those who need extra support while out and about. So do ensure you have on the right ankle support socks or any other fitness/support geat you might need.

Stay Hydrated

It is important to stay hydrated even in the cold weather, even though you may not feel as dehydrated. Having a bottle of water with you is an easy way to remind yourself to keep drinking and stay hydrated, and it also does wonders for your skincare.

Home Workouts

I am not a gym girlie, so any form of exercise I do is either at home or outdoors. Home workouts are great for the colder weather if you struggle with hitting the gym in the colder months. If you need some inspiration, check out these home workout videos. There is a workout routine on there for pretty much everyone.

Sleep Well

Getting the right amount of sleep is also really important when it comes to staying fit and healthy. Staying active during the day, and having a good night routine to help you wind down properly is a great way to ensure you sleep very well.

Adjust your Workout Routine

Adjusting your workout routine to suit the weather changes is also really important to ensure you stay fit and healthy. If you prefer exercising while outdoors, adjust the timing of your workout so you get a lot more of it during daylight. Having a plan and adjusting your workout routine to suit the weather changes will help you stay fit and healthy this season.

How do you ensure you stay fit and healthy? Please share your tried and tested tips. Thanks for stopping by, have a good one!

 

 

 

The Low-Makeup Approach To Adding Real Drama To Your Look

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Whether you want to look glam in a way that’s a little more practical for a day out, want to make a big impression without overdoing it, or simply want to spend less time working in front of the mirror, there are plenty of tools making bold low-makeup and even no-makeup looks much easier. Here, we’re going to look at some of the best tools and how to make the right use of them.


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Get That Glow From Within

A look that really pops starts with the glow from within. We’re talking about luminous-healthy looking skin. Rather than starting with a heavy foundation, give your skin a natural glow with hydrating serums, dewy moisturizers, and illuminating primers that give your skin a sheen that looks fresh rather than caked on. Adding a subtle highlighter to cheekbones, the bridge of the nose, and the cupid’s bow enhances definition with a lit-from-within effect. Try to aim for highlights rather than full coverage, letting your natural complexion shine through beautifully.

Sometimes, A Bold Lip Is All You Need

If you’re able to push the boat out with a little makeup, then sometimes all you need is the right touch to your lips. Rich reds, deep berries, or modern nudes instantly elevate any outfit, drawing attention without heavy makeup. To keep the focus on lips, pair them with minimal skin products and soft eye definition. With the help of long-wear formulas, lip liners, or the right matte or satin finish, you can make sure that your lips stay vibrant for the whole evening. Bold lips create drama without too much effort, so if you only have the time for one touch, that’s the one you should make.

Long-Lasting Drama With Lash Extensions

Of course, you save a lot of time if you put the work into your look before you set foot in front of the mirror. Lash extensions from Pretty Lashes are a fantastic secret weapon, giving you the impact of voluminous lashes without the need for mascara or eyeliner. You can get fuller, longer lashes that frame the eyes,  and wear them day after day with minimal need for touchups. If you pair the right lash extensions with the right lip, then you might not need anything else.

The Little Accents That Do A Lot Of Work

If you want just a little bit of extra polish, you’re not going to need a whole contour kit, but just a few touches to bring out your natural features. A touch of bronzer along the hairline and jaw adds warmth, while cream blush creates a healthy flush. A swipe of highlighter on the high points of the face catches light beautifully, giving the impression of sculpted features without heavy layering. These small touches keep your makeup breathable, allowing for easy touch-ups without leaving you feeling weighed down.

If you dislike makeup or just hate how much time it takes, make note of the tips above. You can still get the big, beautiful, bold look you want without having to whip out the entire arsenal.





Stylish Statement Earrings

Stylish statement earrings are back on trend and I am here for it! If you are looking to step up your accessory game this season, you should invest in stylish statement earrings. These fashion accessories have the power to elevate any look, which makes them a great investment. If you are looking at shopping for new stylish statement earrings this season, here are some options you might want to consider.

The Chloe Shell Drop Earrings

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When it comes to accessories, I am more of an earrings girl, and so I like to go for bold statment earrings like this beauty right here. I really like the shell shape. The design definitely stands out and I feel like it would look fabulous on me. I can picture this looking great paired with a black dress and heels.

Alighieri Hoop Earrings

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Another favourite of mine is this stunning Alighieri Gold-plated Hoop Earrings. I love the sculpted design and shape. I have a similar design in my jewellery box, and this beauty would be a nice addition to my collection. I’m so in love!

Valentino Garavani Hoop Earrings

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VLogo crystal-embellished hoop earrings is another favourite of mine. I have had my eye on this pair for some time now and that should come as no surprise. The Swarovski crystal embellishments are super pretty and they add so much glam to the finished look. I am such a fan!

 

Rabanne XL Link Chain Hoop Earrings

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For a really bold look, this chunky chain link design by Rabanne is a great choice! The chunky jewellery look is back on trend and I am here for it! This beauty would be another great addition for me as I won’t need anything else with this chunky design.

CZ by Kenneth Jay Lane

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This Crystal-embellished rhodium-plated drop earrings by Kenneth Jay Lane is a new season design and it is such a beauty. I love how stylish and delicate it looks. The double layered fringed design is right up my alley! Love it!

Are you into bold statement earrings? Which is your favourite?

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