3+ Winter Foot Care Tips to Keep Your Feet and Ankles Warm

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Be it slogging through snow, contending with dampness, cold, and muddy conditions, it is essential to ensure your feet are protected all winter long. You will want your feet healthy and ready for various activities when spring arrives.

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Cold weather brings the need to change your footwear for activities and the weather itself. You do not want to sacrifice outdoor fun by avoiding going out in the cold altogether. Below are simplified winter foot care tips that will help you keep your feet and ankle warm in the harsh cold weather.

Keep your feet clean

It is crucial to take care of your feet to ensure your toenails, fungus, and other unpleasant things are kept at bay. You can do this using soap and water to clean your feet. Additionally, you can visit your doctor to get a rough idea of how to clean your feet.

Get the right pair of shoes

Trips and falls are a common cause of injuries, especially during winter. Accordingly, winter falls often cause foot injuries, including broken heels or toes, and ankle sprains. Therefore, it is essential to get low-heeled shoes that have traction soles to avoid slipping on ice.

Winter shoes should also ensure your feet and ankle are warm by offering insulation against the harsh weather. You should consider Balenciaga shoes that provide comfort, insulation, and protection from winter-related injuries.

Ensure your feet are warm and dry

Cold feet can lead to the growth of fungus, which can harm your overall health. Try to get yourself some moisture-wicking socks to keep your feet warm and dry from internal dampness caused by sweat.

Water-resistant socks and shoes will also help you ward off external winter elements that can lead to dampness. If possible, ensure you wear appropriate socks and shoes as standard practice during the winter weather period.

You can also insert foot warmers in your shoes to offer an extra layer of protection against wetness and the cold.

Additional footwear tips

If you want to keep your feet and ankle warm during the winter months, ensure your shoes and boots are:

  • Warm

Do not spend extended periods outdoors if your shoes and boots are not warm enough.

  • Appropriate for outdoor activities

You will want a comfortable, breathable pair of shoes once you are indoors. Accordingly, when going out on the ice or during winter sports, you need your shoes or boots to offer traction and keep your feet and ankle safe from injuries.

  • Changed when wet

You will need to change your shoes or boots once they get damp from the winter cold.

  • Fitted and comfortable

All winter footwear should fit your feet and be able to prevent snow from entering into your shoes, making you wet and cold.

The Bottom Line

Taking care of your feet and ankle during winter months ensures you get warmth and alleviate foot pain resulting from cold-related injuries. Along with these tips, ensure you take care of your feet and ankle all year long.

 

 

 

 

Product Review: Naissance Grapeseed Oil

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Oils have taken over my bathroom cabinet! My shelves are stocked with all sorts of carrier oils and essential oils, it smells divine. I have always been into oils, but I got really into them last year after discovering how amazing they really are. Today, this product review is all about Naissance Grapeseed Oil. I have been using this oil for months now and it is so good.

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Ingredients

100% Grapeseed Oil

Directions

Grapeseed Oil can be used as a body moisturiser. It can also be used as a natural cleanser and a gentle make-up remover. This oil works great as a base for massage and intensive hair mask.

PROS
  1. This oil is 100% pure grapeseed oil.
  2. It is suitable for all skin types including sensitive skin.
  3. This oil is fine and light oil. It is easily absorbed, leaving the skin soft and smooth.
  4. It blends easily with essential oils, which makes it a great base oil for creating aromatherapy blends.
  5. Grapeseed Oil is a great multitasking oil. It can be used in a variety of ways. You can use this oil for massages, aromatherapy, skincare, hair conditioning, face cleansing, and as a natural make-up remover.
  6. This oil is not tested on animals. It is vegan friendly.
  7. I love the texture of the oil. It works great on my skin and hair.
  8. It leaves my hair moisturised, soft, and shiny.

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CONS
  1. The only con I have with this product is the packaging. The bottle isn’t as strong as it should be but that is not really an issue since there are no leaks with it.

I really like this Naissance Grapeseed Oil. It is a great oil addition. I use it a lot especially with other carrier oils and essential oils. It is a multitasking oil everyone needs. I know I will be using this oil for many years to come.

Product Review: Lavender Essential Oil

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I have been using this Lavender Essential Oil by Naissance for many months now. I am a huge fan of the brand and I have used many of their oils. Naissance has various oils and they are all vegan friendly. The brand also does not test on animals, so it is definitely a brand worth trying if you are into oils in general. This Lavender Essential Oil is a great oil to have around the house. It can be used in many different ways and I love how versatile this essential oil is.

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Product Description

Lavender Essential Oil is one of the most popular among the essential oils and it is extremely versatile oil with a plethora of uses. In aromatherapy, it is thought to have a calming and soothing effect on the senses. Add a few drops to your diffuser or burner and immerse yourself in the relaxing and balancing nature of Lavender Oil.
Lavender is such a versatile oil, it blends well with almost all oils, especially floral and citrus oils. Experiment with your blends, the possibilities are endless.

Ingredients

Lavandula Angustifolia(Lavender) Oil

PROS
  1. This Lavender Essential Oil is 100% natural.
  2. I love the fact that I can use this oil in many different ways. I add some drops of this oil into my hair moisturiser and shampoo. This oil is also sprinkled on my pillow to aid a good night sleep.
  3. The brand does not test on animals and this oil is vegan friendly.
  4. It is super easy to blend this Lavender Essential Oil with other oils. I blended mine with Coconut Oil, Almond Sweet Oil and many more oils, and they always blend so well.
  5. I love the aroma of this essential oil. It smells amazing.
  6. The packaging is simple and practical.
CONS

None.

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I can’t fault this Lavender Essential Oil. It is an amazing oil and can be used in a variety of ways. Lavender Essential Oil is one of my favourite essential oils because it is so versatile, easy to blend in and smells divine. You can shop yours on Amazon via the link below –

Please read the instructions on the pack before using any essential oil. You should follow all directions of use properly to avoid any problems. I will be writing about the amazing benefits of Lavender Oil for the hair soon so look out for that post.

Thanks for reading. Have a great day.

 

 

 

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