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Best Beauty Foods for Youthful Skin

*Affiliate link.

It is a new year and many people are working tirelessly on keeping their new year resolutions. If that is you and having a youthful skin is one of your beauty goals, this beauty blog post is for you. There are great foods for a youthful skin. We are what we eat and drink, so it is important we pay attention to our diet. If you want a glowing skin this year, you will need to eat more of the Best Beauty Foods for Youthful Skin listed below

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Best Beauty Foods for Youthful Skin

Here are the top 3 beauty foods for that youthful skin –

Colourful Fruits and Vegetables

When it comes to adding some life and glow to your skin, you want to eat as many colourful fruits and vegetables you can everyday. So tomatoes, sweet peppers and potatoes, mangos, papayas, broccoli, cucumber, asparagus, and the rest will do wonders for your skin. Many of these fruits and vegetables contain essential vitamins and minerals that are very important for skin health. Some of them being zinc, vitamin A and vitamin C. I know many of these may not be your cup of tea, but if you could eat a couple of them on a daily basis, your skin and your overall health will thank you for it.

 

Wholemeal Grains

Wholemeal bread, rice and rye are great for helping your skin stay smooth and youthful. The easiest wholemeal grain for me to eat is wholemeal bread. The kiddies love it and I will be eating more of that going forward.

 

Antioxidant Foods

Eating antioxidant foods is also great for the skin as they counter the effect of ultra-violet rays. Antioxidant foods are spinach, carrots, cabbage, avocado, lettuce, beans and so on.

 

Drinking water also helps the skin glow from inside out. I find that I drink more water when I have my water bottle with me. It reminds me to keep drinking, which has changed my diet for the better. Drinking water used to feel like a chore but not anymore thankfully. Hydrating foods like watermelon, cucumber and celery are also great for helping you stay hydrated while keeping your skin youthful. You could try getting one of these Brita Water Bottles. It may encourage you to drink up!

 

 

What do you think of these Best Beauty Foods for Youthful Skin? Are any of your favourite foods listed here? Do you have any youthful skin tips to share? Do sound off in the comments section below, let’s chat! Have a good one.

 

 

 

 

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Christmas Stocking Fillers Ideas

*PR samples and affiliate links.

I am still shopping for Christmas which is odd since I am usually all ready this time of the year. This year is different for many reasons but I plan to wrap up before the end of this week. Are you still on the hunt for the right Christmas presents? How is your Christmas shopping going? If you are stuck on what to put in your Christmas stocking fillers this year, you may find this post very inspiring. Here are some great Christmas stocking fillers ideas for you.

 

Suneez Sunglasses

 

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Suneez Sunglasses are The World’s No.1 Sunglasses for cool kids. They come in different colours – blue, red, pink, black, yellow and green. Each pair comes with a pouch and a strap, which is a handy add-on for many children. Suneez Sunglasses are polarized lenses, UV400 and 100% protection against UVA and UVA rays. I love the fact that they are unbreakable. The sunglasses are made from flexible material that ensures it doesn’t snap. They would work great for my twins as they are can be heavy handed with their belongings sometimes, and they love wearing sunglasses. They like to have a couple in different colours to match their outfits.

 

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The silicon strap also helps as it means the sunglasses won’t fall off their little faces. I love the amazing features of Suneez Sunglasses. They would make great gifts for the little ones this Christmas. They are great for children between the ages of 5 – 12 years and you can shop Suneez Sunglasses on Wicked Vision’s website.

 

RAW Naturals Pale Ale Shower Gel

 

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This shower gel by RAW NATURALS would be nice as a little stocking filler this Christmas. It is a mild and refreshing shower gel with an amazing fragrance. A lovely gift idea for the men in your life. I love the simple packaging and how it cleans the body perfectly. You can check out the full ingredients list below –

 

Ingredient list

Aqua, Sodium Lauroyl Methyl Isethionate, Cocamidopropyl Betaine, Glycerin, Sodium Cocoyl Apple Amino Acids, Sodium Chloride, PEG-200 Hydrogenated Glyceryl Palmate, PEG-7 Glyceryl Cocoate, Parfum, Sodium Benzoate, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Potassium Sorbate, Citric Acid, Hexylene Glycol, Humulus Lupulus Extract

 

RAW Naturals Goof Proof Antiperspirant Deodorant

 

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This antiperspirant deodorant by RAW NATURALS would work as a stocking filler this Christmas. It is a very effective antiperspirant deodorant that provides great long-lasting sweat and odour control. The skin-friendly formula is also extremely gentle on sensitive skin and it also absorbs quickly. I love that it is non-staining and non-sticky. It is just what men need. It would fit into a Christmas stocking nicely.

 

Ingredients

Aqua, Aluminum Chlorohydrate, PPG-15 Stearyl Ether, Steareth-2, Avena Sativa Kernel Oil, Parfum, Steareth-20, Allantoin.

 

RAW Naturals Mr Cool After Shave Balm

 

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This amazing after shave balm by RAW NATURALS is a refreshing gift to give to the man in your life. It is great for all skin types and it does the job beautifully. This refreshing after shave balm gets rid of post shaving dryness, razor burn, and redness. It also provides a great long-lasting cooling effect, which is why it’s going into a stocking filler in our house this Christmas. It is so good.

 

Ingredients

Aqua, Cocos Nucifera Oil, Glycerin, Avena Sativa Kernel Oil, Octyldodecyl Myristate, Menthyl Ethylamido Oxalate, Polyacrylate Crosspolymer-6, Parfum, Sodium Benzoate, Potassium Sorbate, Citric Acid, Allantoin, T-Butyl Alcohol

 

Edifier TWS1 True Wireless (TWS) Bluetooth 5.0 APTX Earbuds With Touch Control & Charging Case

 

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This wireless earbuds by Edifier are simply amazing. They would work as great as stocking fillers this Christmas. I love the amazing features –

  • TrueWireless ™ Stereo Plus for easier pairing and better connectivity
  • Up to 32 hours of playback with Charging Case
  • IPX5 splash and sweatproof
  • Bluetooth v5.0 aptX for a strong connection with lower latency
  • Up to 10m (30ft) connection distance (with walls)
  • Low-profile, ergonomic in-ear design with touch controls
  • cVc noise reduction for crystal clear calling

This is a great gift idea for the music lovers like myself. I am forever with my earbuds listening to my Spotify playlist, so this Edifier Bluetooth wireless earbuds would be so handy for me. The fact that it has up to 32 hours of playback makes it even better. It makes it a great travel companion. The splash and sweat proof feature also make it a must have for the gym lovers. You can shop the earbuds on Amazon.

 

T-Zone Glitter Peel-off Mask

 

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This T-Zone Glitter Mask Peel Off Silver removes skin impurities for a clearer and smoother skin. It is enriched with Strawflower and firming Centella Asiatica Extract which helps the skin look vibrant and glowing. This face mask is just what you need to get your face ready for the party season.

What do you think of these gift ideas? Did any catch your eye? Are you sorted with Christmas stocking fillers? Please share your thoughts in the comments section below and thanks for stopping by. Enjoy your Christmas shopping 😊

Giveaway – Win Nanogen Hair Thickening Set

I had the lovely opportunity of trying out some Nanogen Hair products some weeks ago. The products are truly amazing and my hair is thanking me for them. So you can imagine how excited I was to be given the opportunity to giveaway Nanogen hair products to my readers. 2 lucky winners will win a set of Nanogen Hair Thickening Set each worth £28.85! Each set contains –

  1. Nanogen 7-IN-1 Shampoo
  2. Nanogen Thickening Treatment Conditioner for Women
  3. Nanogen Root Boost Hair Thickening Spray

 

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This lovely hair thickening set by Nanogen would be a party season essential this Christmas. You can give your hair a well deserved treat with this hair thickening set by following the Nanogen haircare steps below –

 

Step One: Nanogen 7-IN-1 Shampoo for Women Thickening Hair Treatment. The powerful formula provides a multitargeted approach to hair thickening. Hydrating and detoxifing ingredients will ensure your scalp is in optimal condition to encourage healthy hair growth. 240ml / RRP £9.95

Step Two: Nanogen Conditioner for Women Thickening Hair Treatment. Scientifically formulated with hyaluronic acid which intensely hydrates the hair and scalp, leaving you with weightless, shiny, volumised hair. 240ml / RRP £8.95

Step Three: Nanogen Root Boost Hair Thickening Spray.  A weightless, fast-absorbing hair thickening spray that lifts each root and thickens every strand.  For maximum results blow dry to activate more thickening proteins. 100ml / RRP £9.95

 

Giveaway Rules

Here are the rules of the giveaway –

  1. Follow me on Twitter and Retweet this post.
  2. Follow @officialnanogen on Twitter.
  3. Share a tried and tested haircare tip in the comments section here and include your Twitter name as well.

 

The giveaway will end 11/12/2019 at 11pm. There will be 2 winners. I will be contacting the winners on Twitter, so please ensure you include your Twitter name in your response. The competition is for UK residents only. You have to be over 18 years old to take part.

 

I also have a unique discount code to share – FASP1

T&Cs:  Offer is valid from 13/11/2019 – 31/01/2020 23:59 GMT. Single-use per customer.

15% discount is applied automatically when the discount code ‘FASP1’ is entered at checkout at nanogen.com. This offer cannot be used in conjunction with any other offer, whilst stocks last.

 

Good luck everyone!

 

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