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3 Great Careers In The Health And Wellness Industry

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The health and wellness industry is booming right now because people are more concerned with taking care of themselves. It seems like there is a new health craze every single week and there are always new wellness companies popping up all over the place. If you are looking for a career change and you have an interest in health and wellness, there are plenty of job opportunities out there for you. It’s a great time to get into it because it’s so popular right now and there are different jobs to suit different types of people. These are some of the best career options in the health and wellness industry. 

 

Nutritionist 

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We all want to eat well and maintain a healthy weight but these days, it can be incredibly difficult to do that. We are always hearing conflicting information about what we should and shouldn’t be eating and a lot of food that is advertised as being healthy is anything but, so it’s hard to know what you should be eating if you want to stay healthy. A lot of us lack nutrition as well because we’re not eating a well balanced diet. But people want to do something about that and make sure that they are eating a healthy diet, which is where nutritionists come in. If you get the right qualifications, you can start taking on clients and giving them advice on how to manage their diet effectively. It’s a great way to start your own business in the wellness industry. 

 

Personal Trainer 

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Diet is important, but exercise is the only way that you will be able to stay healthy. But a lot of people find the idea of going to the gym quite daunting because they don’t really know what they’re doing. There is a risk of injury as well, especially where things like weight training are concerned, so a lot of people like to get a personal trainer to help them meet their fitness goals and make sure that the are exercising safely. If you do Level 3 Personal Training Courses, you will be able to start finding your own clients and putting together training programs for them. A lot of people combine this with nutritional advice to give people an all round health and fitness program. 

 

Massage Therapist 

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Massage is very popular amongst people that are focused on health and wellness. If you are exercising regularly, you’re likely to have tight and sore muscles and a regular massage can help with that. It’s also great for relaxation and it has a lot of mental benefits. You can take courses to teach you everything that you need to know to give effective massages. Once qualified, you can start looking for work at a massage parlour or even go out on your own and set up your own business. It’s often best to offer home visits to start with, so you don’t have to cover the costs of a building. 

 

These are some of the best careers in the health and wellness industry right now. If you are looking for a career change, you should definitely consider some of these jobs.

What do you think of these 3 great careers in the health and wellness industry?

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Fighting Hay Fever With A Dehumidifier

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I have had Hay Fever every summer for the last 3 years. If you have been reading Fashion and Style Policer for some years, you would know all about my summer health issues. I am still not completely sure what triggers my allergy but I have prescribed medicine I now take for it, which has been helpful. The over the counter hay fever medicines do nothing for me. My Hay Fever can get really intense, so I had to get more effective medication for it.

I start to take my medication just before summer so it works better. I did that this year and the first few weeks were blissful. But these past few days have been very hard. My Hay Fever is really messing with my sinuses and has left me feeling very poorly.

 

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I have had many articles and tried many different ways to relieve these symptoms but not really had much luck. It has been so bad that it has started to affect my sleep which sucks. I am proper grumpy when I don’t get enough sleep, so these past few days, I have had the zombie feeling. Which is why I ordered a Dehumidifier. I read somewhere that Dehumidifiers can relieve Hay Fever symptoms. So I quickly placed an order for the DIMPLEX Forte Dehumidifier. I have used it for some days now and I can say it has relieved my Hay Fever. I sleep a lot better with this Dehumidifier on. It is really getting rid of unwanted moisture in my home, and I am thankful a product like this exist. It is great to be able to keep my home at a comfortable humidity level.

 

 

Dehumidifier ImageFighting Hay Fever with a Dehumidifier picture

DIMPLEX Forte Dehumidifier

This Dehumidifier reduces moisture content in the air. It is movable with wheels and light enough to carry or wheel from room to room. I have had it in various rooms in our house already, and it is really working hard to get rid of unwanted moisture in our home. It is great for anyone that suffers from airborne allergies such as asthma and hay fever. Also, minimising the moisture content in the house prevents excessive humidity in the air which can prevent damp forming.

 

 

YouTube Video

I love this DIMPLEX Forte Dehumidifier so much that I blogged about it. You can watch the new video on our YouTube Channel below.

 

 

Do you suffer from Hay Fever? How are you coping this season?

 

 

 

Enjoying Summer with Smart Stack

I have started paying more attention to my health and skincare since hitting the big thirties. Health is wealth, and being a busy mum of 2 very active toddlers means I have to be on top of my general health to keep up with them. I recently came across Smart Stack by Smart Nootropics and I have been taking it religiously everyday.

 

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For those who have never heard of this food supplement, it is a complementary stack built to improve focus, memory, energy and concentration. It consists of Alpha GPC, L-Theanine, Rhodiola Rosea, Acetyl-L-Carnitine, Bacopa Monnieri, Guarana, Magnesium, Zinc, Vitamin B6, Vitamin B12 and Black Pepper Extract. All ingredients have been carefully picked to help increase productivity and mental clarity.

 

The Benefits of Smart Stack

Smart Stack is a dietary supplement made in the UK. There are quite a number of benefits you could get from taking these supplements everyday. The benefits I am most interested in are –

 

Energy Levels

These supplements will improve my energy levels which is what I need the most. Summer means long days and short nights, and with this current heatwave, some days can be very hard. Juggling the home and work full-time is exhausting. But with the right diet, rest and food supplements like this Smart Stack, I can go about my day with sufficient energy levels. I am sure many mothers would find this supplement very handy.

 

Memory and Focus

As a work from home or from anywhere mum, I need to focus on quite a number of things to get my work done quickly and properly. Errors are expensive and time-consuming. So it is very important to get things done right first time. I also need to remember what needs to be done each day since everyday is different. And with the many school activities lined up for the kids in the next few weeks, I need to ensure my memory is sharp. There is nothing worse than forgetting your child’s school trip day or dental appointment.

Smart Stack helps improve memory and focus, so this supplement is now my new best friend. I will be taking it everyday.

 

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Mental Clarity

Smart Stack also helps improve mental clarity which is a big one for me. I am easily stressed so I am pleased this food supplement would be able to help. Working from home alone comes with many issues. My busy schedules and few hours of sleep (on some nights) can affect my state of mind. So I am pleased to know that my mind will benefit from this dietary supplement.

 

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A pack of Smart Stack contains 90 tablets. It currently retails at £21.59 as there is a discount going on. But the normal price is £23.99.

The brand recommend taking 3 capsules daily to gain the desired effects. Also, the capsules are not to be taken in the evening due to its caffeine content.

What do you think of this Smart Stack dietary supplement? Please share your thoughts in the comments section below.

Thanks for reading. Enjoy the sun.

 

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