The best body massages you should try

One of the things I miss is my regular body massage. I have not been able to book one since this lockdown started. Having a good body massage regularly is great for your physical and mental health. Massage improves circulation, improves your skin tone and reduces stress. Having regular treatments is vital for the overall wellbeing, which is why I like to have a treatment done at least once a month. If you wondering which body massages you should try, here are a few ideas for you –

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Swedish Massage

Swedish Massage is a gentle full body massage. It is great for those who are sensitive to touch, new to massage and have a lot tension. If any of these sound like you, then Swedish Massage is the body massage to try first. I love a good Swedish Massage. They are very invigorating and relaxing. I love that the treatment gets rid of all knots or tension in my body.

Deep Tissue Massage

Deep Tissue Massage is also good for getting rid of knots and tension but it uses more pressure than the Swedish Massage. It is great for those dealing with soreness, tight muscles, injury and so on. If you are very sensitive to pressure, it is best to go for the Swedish Massage instead of this.

Shiatsu Massage

This treatment is great for the body’s meridians and pressure points. It relieves stress and leaves you feeling very relaxed. It also helps relieve headaches, anxiety, and depression.

Thai Massage

The Thai Massage is another relaxing alternative for those after this sort of treatment. It is a more active form of massage, which helps relieve pain and stress. Thai Massage also helps improve circulation, flexibility and energy levels.

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What do you think of these massage treatments? Is your favourite on the list? Are body massages your thing?

 

 

Product Review: Donnerberg Massager

There is nothing as good as a full body massage. I love spoiling myself every now and again by going to a spa, and having a nice body massage and treatment. But when I can’t afford to have one, if I could, I would have one everyday, I make use of my massagers at home. I have quite a few types of massagers now, and this Donnerberg Massager has been added to my collection. I really like it because it is very different from any other massager I have tried.

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Now this massager is known as a neck and shoulder massager, but it does a lot more than that. It can also be used on the legs, waist, feet, belly and back, so it is a great multi-tasking massager to have at home.

A box contains

    • 1x Massager
    • 1x Power adapter
    • 1x Car charger
    • 1x Soft cloth cover for sensitive skin
    • 1x Protective custody – environmentally friendly
    • 1x Manual (EN, GE)

Donnerberg Massager Picture copy

Massager Image copy

Here is the product description –

Donnerberg Original Massager is GERMAN TRADE MARK with 3 year’s warranty. It is based on the principle of traditional Shiatsu massage. Shiatsu is a non-invasive therapy that helps reduce stress and contribute to overall wellbeing. It features 8 deep tissue shiatsu kneading massage nodes with 2 directions and 3 speed modes.

Here are my thoughts –

PROS

  1. This massager can help increase blood circulation, relieve muscle cramps and stiffness, and help relieve symptoms of sciatica and back pain. It can also help relieve post exercise muscle pain, help induce restful sleep and stress reduction, and help stimulate body’s energy system.
  2. It is designed with 2 flexible straps that help the arms rest during the massage.
  3. It is quite portable, easy to take away on holiday or use in the car, thanks to the car adapter.
  4. It can be used on multiple body parts as earlier stated.
  5. It is quite easy and straightforward to set up. I had it out of the pack and in use in less than 5 minutes.
  6. Each massage session is for 15 minutes, which is a good length of time.
  7. It comes with a 3 year warranty which is super comforting to have.

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Donnerberg Massager Image copy

CONS

None.

I can’t fault this smart product. I think it is a great massager to have around. Especially for those with very busy lives. A little TLC with this amazing DONNERBERG Massager could be the highlight of your day.

What are you thoughts on this massager? Have you used it before? Are you a fan of massagers in general?

•PR Sample.

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