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Mental Health – Letting go is good for the soul

I am a recovering worrier! Back in the day, I would worry over everything. These days, I am trying my best to stop worrying, to let go and let God. Letting go is good for the soul. It is a lot easier to worry about every tiny little detail but it does nothing for your mental health. Which is why I now make a conscious effort not to worry about anything. Sometimes, it is easier to let go and not worry, and other times it can be a lot harder. But the more I make an effort to not worry about all the issues on this planet, the easier it becomes.

 

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Letting go is good for the soul

Since I started focusing more on my spiritual life and mindfulness. I have realised that a lot of the things we are so worried about will not happen. However, the danger of worrying about issues bring our focus and attention to these issues, which can lead to us manifesting exactly what we are afraid of. Letting go does not mean we should be reckless or ignore what we are supposed to do. It just means we focus our attention on what we have power over and take our attention away from outcomes and the rest.

 

The benefits of letting go

Here are some of the amazing benefits of letting go –

 

You will sleep better

Letting go will help you sleep better at night. Being a worrier means you will likely be up for most of the night worrying about all sorts. Letting go helps you sleep peacefully and soundly, which is great for your overall health.

 

Goodbye to anxiety and depression

This is one of the most important benefits of letting go is that you can wave goodbye to anxiety, depression and other mental health issues. Dwellling on your problems will only make you feel anxious and depressed. However, if you focus on positivity and things within your power, you will find you no longer feel as anxious or depressed. Focusing on what you have power over and positive outcomes means you feel good which is amazing for your wellbeing.

 

 

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It leads to positive outcomes

Apart from the fact that letting go helps you sleep better and can get rid of some mental health problems, it can also lead to positive outcomes. The law of attraction means you manifest what you focus on. So if you are a worrier and you focus on all your cares and worries, it is likely you bring them into your reality just by focusing on them. Letting it all go and focusing on positive results and positivity in general means you attract just those into your reality.

 

I know how easy it is to worry. Just look at the Brexit mess for example. That is enough to keep many people up at night for various reasons. But being up all night won’t make the deal come quicker for example but it will mess up your body clock which will only make up more miserable. That’s the way I see it.

 

Letting go is good for the soul. How do you let go? Any ideas you want to share with the other readers?

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Beauty-Related Side Hustles To Help You Save Those Pennies

*Collaborative post.

Have you got a side hustle? Having a side project or a second job can be an excellent way to add to your income, and it can be a fantastic way to indulge your interests and hobbies.

If you love beauty, then you’ll be pleased to know that there are some great options to choose from for a beauty-themed side hustle. 

Here are some excellent beauty-related side hustles to help you save some extra pennies.

 

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Start a blog

Becoming a beauty blogger is a fun and exciting way to indulge your passion for beauty. But with the right approach, you can also make some money from it! By creating content that’s useful, insightful and helps people learn more about products, looks and the industry – you could soon end up with a must-visit destination for beauty lovers. 

There are a lot of ways you can make money through blogging, so as soon as you’ve got your blog up and running, look at the different ways of monetising it too!

Sell beauty products

Selling beauty products online is easier than ever. Companies like Avon and Body Shop have been providing this kind of income for years, but there are some newer companies that also give you this opportunity. 

If you’ve got great social media skills and are happy to network, this could be a fun way to put your beauty habit to good use. You’ll even get to try the products to help you make the right recommendations to others!

 

Take a beauty course

Many people are undertaking beauty courses as a way to make some extra money in addition to their job. You could become a makeup artist or a nail technician and work evenings/weekends – choosing your own hours and working in the comfort of your own home!

Undertaking lash extension training could also be a cool little earner. There’s a big demand for lash extensions, and if you can offer competitive prices, you could soon build up your client list!

 

Use your social media to your advantage

Do you have a good following on social media? Even if your numbers are small right now, you could soon build them up to make some money online. Hosting giveaways is one great way to help those numbers jump up! With some high follower numbers and engagement stats, you’ll be in a great position to join affiliate programmes as well as strike up partnerships with brands. Start tagging companies in your posts to help you get noticed and see where it could lead you!

 

The beauty industry offers some great careers, and if you’re interested in doing something beauty-related in the future, a side hustle can be a great place to start. From blogging to selling, you’ve got different options depending on how much you want to commit! Many people make a side hustle work around their full-time work, which can be great for boosting your savings or helping your money stretch further each month. Make money doing what you love with a beauty side hustle and start adding to your income.

What do you think of these beauty-related side hustles to help you save those pennies?

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