How does fat freezing treatment work

*Collaborative post.

I have had 2 fat freezing sessions in the past. The first fat freezing treatment was on my stomach and the second was on my face. Both treatments were a few years ago. After childbirth, I started dealing with some stubborn tummy fat and I was desperate to get rid of it. I also wanted like a mini face contour, which is why I had the second treatment shortly after having the first.


fat freezing treatment image


I got 2 opportunities to go into a beauty clinic for both treatments, and I grabbed the offers with both hands. It was a fantastic experience. I found both treatments non invasive and I was very pleased with the results. The first fat freezing treatment was about 45 minutes and I had no issues at all during or after the treatment. The second fat freezing treatment was about an hour and my experience was even better than the first. My skin tone was glowing and I was really happy with the results.


What is fat freezing?

For those who have never heard of this fat freezing treatment, it is a non invasive treatment which removes stubborn fat by safely freezing it away. It is now really popular thanks to the fact that it is non invasive, painless and really effective. This treatment does not require an anaesthetic, and you can go about with the rest of your day as normal after the treatment, which is makes it even better. I was pleased to hear needles won’t be involved and that the results will be natural looking, which was what I wanted.


My first fat freezing treatment

For my first treatment, it started off with a gel pad on the target area, and then the area was exposed to cold temperature. The therapist began to massaged the left and right sides of my stomach with ice cold air. It was freezing and my stomach went numb a few minutes into the treatment, but the numbness disappeared shortly after the treatment.

I noticed a difference immediately after the treatment. My stomach looked flatter and the difference was even more noticeable a few weeks after the treatment. I know I am definitely going to have the fat freezing treatment again. It is so worth it.


Fat freezing treatment image



My second fat freezing treatment

For my second treatment, it started off with a face cleanse and a massage on my neck, shoulders and scalp. Then my face was sprayed with a cold air for about 6 minutes, and then massaged to stimulate blood flow. Finally, a moisturiser was applied to seal in the beauty goodness. My skin was glowing once the treatment was over. It is one beauty treatment I know I am going to have again. My facial skin thanked me for it and the whole experience was so amazing.

I definitely recommend the fat freezing treatment. You can have the treatment on your arms, buttocks, stomach, chin, upper arms, bra fat, back and thighs. The results are amazing and they are permanent; the fat cells do not grow back in the treated area and the best part is that the treatment isn’t painful.

What do you think of this treatment? Have you had it done before?









Beauty Treatments I Want Update

Fashion and Style Police

I wrote about beauty treatments I wanted to try some weeks ago. If you missed that post, check out the link above.

Well, this is an update to that post. I have tried the Cryotherapy treatment again. This time I had it on my face, and I even got a face and neck massage alongside, whoop whoop. This last treatment was a lot better than my first Cryotherapy treatment. There was a huge noticeable difference in my skin tone after the treatment. It is definitely worth every penny.

I am still undergoing my laser hair removal treatments as you all know, and that is going well too, but I am yet to sort out the teeth whitened top-up, so hopefully that will be sorted at some point this year, crossing my fingers and my toes. It is not like compulsory I have a teeth whitening top-up, but it will be nice to have it done.

Another new beauty treatment I have on my mind is the stretch marks removal treatment.  I got quite a couple now since child-birth, they do not bother me too much as they are barely visible, but it will be nice to have them removed. I came across this YouTube video, explaining the laser stretch mark removal treatment, and how straightforward and pain free it is.



I will definitely be looking into having this treatment done, and I am delighted I won’t have to go through pain to be stretch marks free. I think many people think anything ‘laser’ will be painful but that is so not true and I wonder why many think that way. Anyways, there are a couple of clinics offering this treatment at the moment, especially in London. A quick Google search – stretch mark removal in London, for example, will bring up many options.

Another beauty treatment I will want to have some time soon is acupuncture. For those who do not know, Acupuncture is a treatment derived from ancient Chinese medicine in which fine needles are inserted at certain sites in the body for therapeutic or preventative purposes. I have had acupuncture treatments quite a few times in the past and I found it very relaxing. I am hoping to slot in a few sessions at some point this year, so wish me luck.

So there you have them. The beauty treatments I am currently lusting over. Have you tried any of this treatments? Drop me a comment, let’s chat.

Thanks for reading.


*This is a collaborative post.



Cryotherapy: The Ice Age

Cryotherapy: The Ice Age

So if you follow me on Twitter, you will know all about my trip to Nicky Clark Manchester over the weekend for a cryotherapy session. Well if you didn’t know, you know now. I had an amazing cryotherapy session with the lovely Jourdanne at the salon, and it was an amazing experience.

Cryotherapy Image

(Before and after untouched pictures taken on the iPhone)


If you remember, I had my first cryotherapy treatment on my stomach, some months ago. Well, this time I went for the face, and I am happy I did. This session was amazing, it was a lot better than my first session I had at a different clinic. I am so happy I went ahead with it.

For those who don’t want cryotherapy is about, let me break it down:

Cryotheraphy is the use of extremely low temperatures to reduce fat in body areas, improve skin tone, smooth facial wrinkles, reduces acne, relieves pain, injuries and muscle damage, decrease inflammation, and increase cell rejuvenation.The treatment originated from Japan, and the whole idea behind it, is the liquid nitrogen-based freezing technology on a concentrated area to trigger a physiological reaction to cold temperatures.

Here are some of the benefits of cryotherapy:

  1. No pain, no surgery, no side-effects.
  2. Skin rejuvenation.
  3. Stretch mark reduction.
  4. Skin tightening.
  5. Wrinkle reduction.
  6. Bum lift.
  7. Face lift
  8. Acne reduction.
  9. Swelling reduction
  10. Recovery from sports injuries.

I can go on and on about the benefits of the cryotherapy treatment but instead of writing about that, I am going to tell you about my second experience, which was a lot better than my first.

This session lasted for an hour. It started off with a consultation, form filling and all, and then I wrapped up in warm towels and started the treatment.


Cryotherapy Manchester Picture

Cryotherapy Machine Image

Using Neal’s Yard Remedies products, my face was cleansed, exfoliated and toned. A face mask was applied to my face and left for 15 minutes, while I enjoyed a shoulder, neck and scalp massage whilst listening to some cool music. It was super relaxing.

After 15 minutes, the face mask was removed, a face toner was applied and then what felt like very cold ice spray was applied for 6 minutes on each side of the face.


(Before and after untouched pictures taken on the iPhone)

After the treatment, each side of the face was massaged to stimulate blood flow, a toner to remove oil, and finally, a moistuirser.

Cryotherapy Image

(Before and after untouched pictures taken on the iPhone)


I am sure you can see a clear difference in the before and after pictures. My skin tone looks evenly toned, a lot smoother and brighter. I am extremely happy with the results. I found the treatment relaxing and I recommend it to every woman needing a face lift. Go for a Cryo Face Lift instead, at £85 for a single treatment, it is worth every penny. That treatment hour was my most relaxing hour of the month.

I have a short video clip of me undergoing the treatment on Instagram, so feel free to take a look.

What do you think of this treatment? Drop me a comment, let’s chat.

Thanks for reading.


*I received this treatment in exchange of review but all words are mine.





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