Tag Archives: Fashion and Style Police

Charities of the month: IDAS and The Children’s Charity

September 9, 2021 By in Lifestyle Tags: , , , , , , , , 3 Comments

Hello everyone! This month, Fashion and Style Police is featuring two amazing charities. Whoop whoop!!

IDAS

The first is IDAS; a domestic violence charity in Yorkshire. IDAS stands for Independent Domestic Abuse Services. The charity was set up in 1977 and previously known as York Women’s Aid. IDAS is one of the first refuge providers in the UK and it all started in 2 bedroom flat donated by a local businessman in 1977. The charity has grown over the years and it now also covers other areas outside York. IDAS is the largest specialist charity in Yorkshire and the charity supports victims of domestic violence and sexual violence.

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IDAS is doing an amazing job. No one should have to any form of violence, so it is great to see a charity supporting victims and survivors of domestic violence and sexual abuse. You can support the charity by giving here. Donations go a long way in helping those who need a place safe away from violence. You can also look at supporting IDAS by getting involved in voluntary work.

The Children’s Society

The second charity of the month is The Children’s Society. It is a national charity working hard to transform the lives of young victims of abuse, exploitation and neglect. The charity has been around for over 140 years and won’t stop until every child’s hope is alive. I think The Children’s Society is an amazing charity doing great things for the next generation. The vision is a society built for every child and their goal is:

By 2030 we will have overturned the damaging decline in children’s well-being, setting a path for long lasting growth.

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You can make a donation to The Children’s Society to help support their amazing work. No donation is too small. To read more about this charity, click here.

Thanks for reading, sharing, commenting and donating. Also, catch up on the charity of the month for August 2021 – Sistah Space.

 

Fashion Tips from Fashion Icon – Iris Apfel

August 28, 2021 By in Celebrity Fashion, Fashion, Style Tags: , , , , , , 7 Comments

The stylish 100 year old – Iris Apfel is fashion goals all day, everyday. I have been a huge fan of this lovely woman for many years. Her colourful and trendy sense of fashion is always a beautiful sight to behold. I love seeing her colourful, stylish outfits. She inspires me in so many ways, and I can’t believe she is 100 years old tomorrow! Iris Apfel is fashion and life goals all the way, and that is why I am all ears whenever she has anything to say.

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Fashion Tips from Fashion Icon – Iris Apfel

Here are three of my favourite fashion tips from Iris Apfel:

Dress to please yourself

This is a great tip. Many times we are carried away with the styles in vogue, that we forget to dress for ourselves and not for social media or the public. It is nice to know what styles are trending just incase you like them, but the first thing to have in mind when playing dress up is to dress to please yourself. That way you will step out feeling confident and comfortable.

Explore fashion

This is another fab tip. To create your own signature look, you need to explore what is out there. I love exploring fashion by trying new styles and pieces to see how they fit into my personal style. As a fashion blogger, it also allows me to try out new trends. Exploring fashion is a great way to discover likes and dislikes.

Go for signature pieces

Iris Apfel is known as the Queen of Accessories, and you just need to Google her to find out why. This fashion icon wears a lot of accessories and she makes them work. I would love to see her accessories collection. I bet she has loads.

When it comes to investing in my wardrobe, I spend a little more on signature pieces that would send the test of time. I like to spend a little on accessories, especially hand bags. Going for signature pieces allow you create the perfect capsule wardrobe.

Here is me wishing Iris Apfel a fantastic birthday for tomorrow. 100 years on this planet is something and she looks like simply gorgeous. Happy birthday to the Queen of Accessories.

 

 

9 Ways to Fit a Workout in your Busy Schedule

August 18, 2021 By in Lifestyle Tags: , , , , , 3 Comments

*Collaborative post.

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Between a full-time job, family duties, and a social life, it can seem impossible to fit exercise into the mix. Yet, some of the busiest people still make time to work out on a regular basis. While it may not be easy to work out with a busy schedule, it can be achieved. Here are nine ways you can incorporate exercise into your life, even with a busy schedule.

1.   Make a plan

Writing down a fitness plan can help you be efficient while working out, minimizing time spent in the gym while maximizing results. Use a calendar to mark down the days you want to work out. Then, using a notebook or the notes app on your phone, write down an organized workout routine, complete with the number of sets and reps you’ll be performing. This can help you stay organized and exercise on your terms.

2.   Get a workout partner

Many of us have trouble motivating ourselves in the gym. It can be easy to cheat a little bit or fall victim to self-deception—you might end up saying things like, “I don’t need to do that final set” or “I’m too tired to run that last lap”. A workout partner can help hold you accountable, plus having someone there with you can make exercising a more enjoyable experience.

3.   Keep a change of clothes on hand

Always keep some workout clothing on hand in case you need it. If you have a busy schedule, you may never know when you can fit in a run, a trip to the gym, or a quick workout session. Get a duffel bag and stuff it with a lightweight shirt, shorts, underwear, socks, a gym towel, and a pair of training shoes for women or men. Then you’ll always be ready to go whenever the opportunity arises.

4.   Change up your commute

If possible, ditch driving your car and find more active ways to commute to work. Ride your bike or walk to work if you can. Or, if the office is far enough away that you have to drive, try cycling and walking when you’re out running errands instead.

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5.   Plan active family adventures

Get the whole family active by combining family time with exercise time. Plan a camping trip, take the family hiking, or play in the backyard with your kids. When making plans with the family, try to be creative about fun ways you can all get active.

6.   Make your workouts fun

If you hate working out, you’re most likely going to skip it whenever it’s convenient. This is especially true if you’re trying to fit exercise into a busy schedule. That’s why you should try to work out in a way that you actually enjoy. Join a recreational sports league, take kickboxing classes, go surfing, or take part in any physical activity that you know you’ll look forward to.

7.   Always choose the stairs

By skipping the escalators and elevators and opting for the stairs, you can get more steps in every day. While this may not be a traditional “workout”, you can think of it as a series of mini-workouts. Taking the stairs can be a great way for a busy person to burn calories without hitting the gym.

8.   Get an early start

Many people choose to exercise first thing in the morning. Why is this? First of all, working out in the morning can give you an energy boost that starts your day off on the right foot. Secondly, it feels great to get your exercise for the day over with in the morning. This makes it so that you can enjoy the rest of the day without a looming workout hanging over your head.

9.   Make fitness a priority

This may seem like an obvious tip, but it’s more important than you think. If you want to get in shape, you have to make fitness a priority in your life. Carve out time for exercise and be consistent. As a busy person, regularly working out may require you to make some sacrifices, but that’s the cost of being in great shape.

With a hectic schedule, it may seem impossible to fit exercise into your life. However, with some effort and determination, you can accomplish your fitness goals. Try out one or all of these tips to start living a more active life.

 

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