3 Benefits of drinking more water this autumn

I have been drinking more water in the last few weeks. The weather is up and down at the moment but the chill is definitely in the air. Drinking more water in the autumn/winter months can be tricky. This is because the weather is getting colder so we are more likely to find ourselves opting for hotter drinks. But I have been making a conscious effort to drink more water. And thanks to my SIGG Hot & Cold Glass Bottle, this has been very easy.


drinking more water this autumn image



This SIGG Hot & Cold Glass Bottle is amazing. I have the bottles in red and aqua and I love them a lot. The design is great. The bottles are made from heat-resistant borosilicate glass. Each bottle comes with double layers which provide an improved insulation effect. I like the fact that this bottle works with both hot and cold drinks. That saves me carrying 2 bottles around. The bottle keeps drinks hot for 1 hour and cold for 2 hours.


drinking more water image


Drinking more water this autumn won’t be a problem with this Sign Hot & Cold Glass Bottle. For those who are wondering what the benefits of drinking more water this autumn are, this post is for you.


Get the autumn glow

Drinking water is the easiest way to get your skin glowing. Good hydration makes every system work better including your skin. So drinking more water this autumn would benefit your skin. If you cannot afford to invest in great skincare, ensure you need the required amount of water everyday. Your skin would thank you for it.


You would lose weight

Having a glass of water before a meal would help you eat less, since thirst is often mistaken for hunger. So if you are looking to lose a few pounds this season. A glass before a meal would help you drop some weight.


No belly bloat

One way to ensure you keep your belly bloat in check is to drink more water. It sounds crazy but keeping your body hydrated would keep belly bloat away.


How do you plan to drink more water this season? What do you think about these SIGG Hot & Cold Glass Bottles?


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4 Tips to Coming Up With a Compelling Thesis Statement for an Essay

Writing an essay is one of the things that you will have to do when you go to college. Most students argue that writing such a research paper can be a daunting task for a beginner. In fact, majority of the students don’t even have the time for putting their ideas on paper probably because they have tight schedules. There are students who study while still working. However, writing a thesis statement for an essay is not difficult like we are made to believe. You only need to follow the tips below and you will be able to present an essay that will earn you the highest score in your class.


Writing image


  1. Read Widely about the Topic

It’s not possible to write a topic that you have not read about. You should therefore take time to read more on the topic that the lecturer has assigned you. The good thing is that the lecturer will never ask you to write about something that is not in the course outline. Once you check the course outline, you will be able to know what the topic is all about. You will then need to read through books so that you can get ideas to support your argument. Ebooks are more reliable than printed learning materials because they can be accessed from any location. Remember, you will need to cite the books that you have gotten ideas from. If you feel that you don’t have the time to write a compelling paper, you should consider hiring an essay writing service such as https://www.writingelites.net/


  1. Write a Thesis Statement

A thesis statement is used to inform the reader about the topic that will be discussed in the essay. For a thesis to be complete, it must include a second part that gives the opinion of the writer on the subject of the discussion. As a matter of fact, you can choose to agree or disagree with the topic. For instance the first part of the thesis might state “High rate of unemployment is the main cause of crime”. As a student, you are expected to take a stand that’s either positive or negative about the topic and stick to it till the end to avoid contradicting your argument.


  1. Introduction of the Paper

Every essay must have an introduction at the beginning. If your paper doesn’t have an introduction the reader will not be able to tell what’s discussed in it. An introduction is not supposed to be more than two paragraphs. This is because it’s only a summary of the issues that will be addressed in the main body. However, you must follow the citation style that’s specified by the lecturer. The most citation styles include MLA, APA, Harvard, Oxford and Turabian.


  1. Main Body and Conclusion

The main body is where you elaborate on the points that were highlighted in the introduction. Your points must be arranged in an orderly manner or they will not make sense to the reader. If you want to emphasize on your points, you must include in text citations in the body. This makes the reader understand that your argument is based on facts that have already been documented. Once you are through with the main body, you must craft a conclusion. A conclusion is simply a summary of all the points that have been discussed in the main body. It’s also important you include a separate reference page for all cited sources. And last but not least, you should proof read the essay to ensure there are no spelling mistakes.

*Collaborative post.

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