Monthly Archives: September 2020

The Vegetarian Lifestyle

September 22, 2020 By in Lifestyle Tags: , , , , , 17 Comments

I recently wrote a blog post about how my diet and body has changed massively in the last few months. Some weeks ago, I wasn’t sure where my new diet would fit in but now I know where I fall in nicely. I am a vegetarian. This new way of life wasn’t planned. It was something I ever even considered until earlier this year. Although I was never really a meat-eater. I did like the occasional chicken, beef burger, and the rest. My body and my food cravings started changing this year and I just found myself going off many things, including meat. It all happened naturally and I am very happy and comfortable with my new way of living. The Vegetarian Lifestyle Picture

The Vegetarian Lifestyle

Being a vegetarian simply means I don’t eat meat or fish. I take the occasional eggs and dairy products. Sugar is completely off my diet. So no soft drinks at all, and no sugar in my cappuccino or anything else. So far so good, this vegetarian lifestyle is working perfectly for me. I feel and look great. I can’t imagine not being a vegetarian now. It has taken me this long to find the diet that works for my system but I am glad I found it.

A diet like many things is a personal thing. I won’t advise anyone to get off meat and fish and eat the vegetarian way. It is something you have to decide for yourself. I know being vegetarian/vegan is quite popular now, which is one of the reasons why many more people are going along with it. The thing is if you do it for the wrong reasons, you will find yourself regressing very quickly.

You can read more about eating a healthy vegetarian diet on the NHS website. Loads of information on there to help you if you are contemplating eating the vegetarian way.

Thanks for reading, commenting and sharing. Have a lovely day.

 

3 ways to bring new life into your wardrobe without shopping

September 21, 2020 By in Fashion Tags: , , , , , , 4 Comments

These days, I only shop for items I REALLY need. Gone are the days of window shopping or buying a dress just because it looks good. Nowadays I have to actually need what I buy and that is even true with samples too! I reject samples I don’t need. There is no point in having a wardrobe full of clothes and shoes I don’t wear. This is the same for the kiddies as well. They are growing at a terrific rate and outgrowing their clothes and shoes every few months now. There are many unworn clothes and shoes (due to the lockdown and current state of affairs) that no longer fit. This is why my shopping is down to only the essentials that we need now.

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3 ways to bring new life into your wardrobe without shopping

My shopping taste has changed but my love for fashion and style hasn’t so I work with my existing wardrobe. There are many ways to bring new life into your wardrobe without shopping. Here are 3 ideas for you –

Pair your items differently

Rethinking the way you wear your pieces is one way to bring new life into your wardrobe. I love pairing my items in different ways to create different looks. That way, every piece or accessory feels brand new even though I have had them for ages.

Season-less items

I am not so into seasons when it comes to clothing and accessories now. Having said there are some items that are only wearable only in certain seasons. Having more season-less items is one way of getting the most out of your wardrobe. That way, you can wear different items in various seasons and style them appropriately.

Make alterations

Making alterations when necessary is one way of extending the life of your pieces and accessories. Sewing a badge on a dress will give it a whole new look. Taking up the hem on your jeans is another fun and stylish alteration you could make.

How are you making the most of your wardrobe this season?

 

 

Charity of the Month – Olive Pathway

September 18, 2020 By in Lifestyle Tags: , , , , , , , , , 8 Comments

Gender-based violence (GBV) is an issue very close to my heart. I have witnessed the damaging effects of GBV. It is one of those things you have to experience to really understand how damaging it is. Many women suffer in silence and endure years upon years of abuse. These women suffer mentally, emotionally, physically, and financially. Many of the women experiencing GBV see no way out which is really disturbing.

This is why I am so passionate about GBV and why I support amazing charities tackling domestic violence. The charity of the month is Olive Pathway. If you follow my Facebook page and Twitter, you should know about this great charity already, since I am forever sharing their posts on my social media pages.

Olive Pathway is a charity tackling domestic abuse and gender-based violence within black and minority ethnic groups in Greater Manchester and beyond. The charity’s mission is to eradicate domestic violence and eliminate inequality.

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What is GBV?

Gender-based violence (GBV) also known as violence against women is a spectrum of violence and abuse, committed primarily but not exclusively against women by men. This includes –

  • Domestic violence
  • Forced marriage
  • Female genital mutilation (FGM)
  • Rape and sexual assault
  • Commercial sexual exploitation
  • Stalking and harassment
  • ‘Honour’ based violence
Olive Pathway Objectives

Olive Pathway’s main objectives are to educate, equip, empower women to become independent and self-reliant. To effectively support victims and survivors of domestic abuse and Gender-Based Violence (GBV) women and families, and to prevent and reduce domestic abuse within BME communities.

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Speak out

If you are experiencing any form of abuse, you should speak out and get help immediately. Please do not suffer in silence. There is support available to help you overcome whatever it is you might be experiencing behind closed doors. Charities like Olive Pathway are doing an amazing job helping women experiencing GBV.

You can read more about Olive Pathway and the services they offer here. This charity is also on social media – Twitter, Facebook and Instagram.

Please share this post to help raise more awareness. Thanks for reading, commenting and sharing. Have a lovely weekend.

 

 

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