Cure Acne in 7 Days

bed

 

I have been sleep derived for days now, thanks to my darling baby boy. I was warned about the terrible twos and the sleeping problems it comes along with, but nothing prepared me for what I am currently going through. I am lucky, if I get 4 hours uninterrupted sleep on some nights, kisses to the beauty gurus for innovating the magic stick or liquid – concealer, it usually does the trick. Good makeup and a strong cup of coffee get me through the day on most days, but I now want a more permanent solution to my sleep worries.

I have also realised that apart from me going about like a zombie all day, due to my lack of sleep, my skin also suffers. I have more acne and spots when I am unable to have at least 7 hours sleep a night, than when I do have a good night sleep. On the few occasions, when my little ones allow me sleep, I find that I struggle to find a comfortable position to drift off. I have tried changing pillows, beddings, even tried a Boots sleep pillow mist, and I am still not getting my beauty sleep, so now I am thinking of changing our mattress.

We have had our mattress for now for almost 6 years now, and I know most brands recommend you change your mattress every 8 years, but I think ours is due for a change. I think the most important thing in my makeup bag is my BED (even though it does not fit in my makeup bag), it is not called a beauty sleep for nothing, without sleep there is no beauty or life. Research has shown that it is possible to survive without eating for weeks, but live only 11 days without sleeping, that fact alone should encourage us to make the most of our bed.

An independent study carried out by Adjustable Beds revealed improvements to skin, concentration, mood and well-being from a good night’s sleep. Check out the findings in this video below:

So there you have it. Having a good night sleep (8 hours every night), can cure acne in 7 days. I now aim to call it a day every night once it is 11pm. I know this will be hard, since I am so used to going to bed after midnight everyday, but it not good for my skin or state of mind, so I will be making changes.

Do you have 8 hours sleep every night? Sound off in the comment section.

Thanks for reading.

 

*This is a collaborative post.

 

Product Review: AEOS Skin Products

AEOS

 

I had the pleasure of receiving a set of AEOS (Active Energised Organic Skincare) skincare products some weeks ago, and these products have kept me so busy. I received 10 small samples of various AEOS skin products and if I were asked to describe the products in one word, it would be – heavenly. I have never met a set of products that smell sooooooo good. Before I go any further, let me go back to the beginning…………………………

 

AEOS Cleansing Oil De-Maq

An oil-based cleanser containing a blend of organic and biodynamic essential oils, plant extracts and the energies of gems and crystals, for skin that tends towards dehydration. The blend of sesame, avocado and spelt oils help in the removal of make-up and impurities for a gentle yet effective cleanse, whilst helping to maintain the delicate moisture balance of the skin. Can also be used for removing eye make-up.

Here are my thoughts:

PROS

  1. It smells amazing. Like, you need to try it for yourself so you understand how amazing it smells.

CONS

  1. I found it a little too oily for my face, so if you have a combination skin like I do, you may want to stay away from this product.
  2. It is £39.99 for a 75ml bottle. I find that a little too pricey for the product.
  3. It does not remove all make-up. I find that when I have full on make up on, it takes away a bit of it, but not all.

 

AEOS Dew Facial Wash

A gentle and mild cleansing wash containing a blend of organic and biodynamic essential oils, plant extracts and the energies of gems and crystals that helps to relax the skin for easier absorption of the plant extracts, whilst conditioning and hydrating oils from neroli, lemon and honey gently refresh your complexion.

Here are my thoughts:

PROS

  1. The smell again is divine like all the others.
  2. It washes the face nicely, doing what it says on the bottle.

CONS

  1. At £39.99 for a 100ml bottle, some may find it pricey. I know I do.

 

AEOS Products

 

AEOS Refreshing Hydrating Mist

A refreshing facial mist containing a blend of organic and biodynamic essential oils, plant extracts and the energies of gems and crystals offering a delicate and unique level of hydration, made from a carefully selected blend of fruit and flower hydrosols to refresh and balance the complexion. Spray a few times and enjoy its refreshing fragrance at the same time.

Here are my thoughts:

PROS

  1. The fragrance is indeed amazing. I love it.
  2. I apply this mist lightly over the face and neck immediately after cleansing my face, and before I apply moisturizers or serums, and it locks in the moisture once I do apply the moisturizers and serums.
  3. I also use it throughout the day to refresh my makeup, so I love the fact that it is a multi-purpose product.

CONS

  1. Like all the other products, I would say the price may be an issue for myself and others. At £54.99 for a 100ml bottle, this does not come cheap.

 

AEOS Realive Serum

A luxurious and intensive serum containing a blend of organic and biodynamic essential oils, plant extracts and the energies of gems and crystals that provide a multi-layered delivery of both hydration and moisture.

Here are my thoughts:

PROS

  1. This product nourishes my skin. I have noticed a glow on my face since I started using this serum. It’s like my face has come alive.
  2. It smells amazing. I love the sweet-smelling fragrance.
  3. I apply a small amount of the Realive Serum immediately after applying the hydrating mist, in order to maximise the moisturising effect, and my skin feels well moisturised after each use.
  4. My face looks and feels a lot smoother.

CONS

  1. Just like the other products, the only issue is the price. This Realive Serum goes for £105 for a 50ml bottle.

 

AEOS Skin Products

 

AEOS Gentle Exfoliant

A gentle face exfoliant rich in seed oils and our biodynamic spelt oil which helps to nourish and hydrate the skin during the process of exfoliation, leaving the skin soft, smooth & receptive to the moisturising products to follow.

Here are my thoughts:

PROS

  1. I apply this exfoliant to my damp skin after cleansing, and it feels silky smooth, after rinsing off with lukewarm water.
  2. It is so gentle, perfect for sensitive skins.
  3. It smells amazing like all the others.

CONS

  1. Like all the others, the only issue may be the price tag. You can grab this for £35.98 for a 30ml tube.

 

AEOS Gentle Cleansing Lotion

A gentle cleanser containing a blend of organic and biodynamic essential oils, plant extracts and the energies of gems and crystals to assist in the removal of make-up and impurities whilst helping to maintain the delicate moisture balance of the skin. Application with water stimulates the active ingredients from plant extracts and fruit oils.

Here are my thoughts:

PROS

  1. It does assist in the removal of makeup. Which simply it takes off some parts of the makeup, but not all.
  2. It smells beautifully.

CONS

  1. A 75ml bottle goes for £49.99 which I also find a bit expensive.

 

Energising Conditioner

A blend of organic and biodynamic essential oils, plant extracts and the energies of gems and crystals encourage hydration and moisture, leading the skin to its natural balance without being too oily or too dry.

Here are my thoughts:

PROS

  1. I applied a tiny amount (2 squeezes) of the Energising Conditioner, and my skin felt soft and smooth after using it.
  2. Like all the other products, this Energising Conditioner smells lovely.

CONS

  1. A 30ml bottle goes for £54.99, too expensive.

 

AEOS Enriching Moisturiser

A blend of organic and biodynamic essential oils, plant extracts and the energies of gems and crystals – this is the final step of the AEOS Skincare Sequence to seal in all the positive benefits of hydration and penetrative moisturisation from the previous products. This light non-greasy moisturiser is absorbed quickly to help protect and hydrate the skin. Particularly beneficial for environmentally damaged, tired skin or if you are exposed to air-conditioned environments.

Here are my thoughts:

PROS

  1. I have noticed a huge difference in my skin, it looks hydrated, and so SMOOTH.
  2. This moisturiser smells like a SPA, love it.

CONS

  1. A 50ml bottle goes for £58.99.

 

AEOS Beauty Body Shower

A gentle cleansing wash for the body, containing a blend of organic and biodynamic essential oils, plant extracts and the energies of gems and crystals. Rich in rosemary, white birch and gardenia which leave the skin feeling fresh and soft.

PROS

  1. I was happy to see the light price tag of £10.99 for a 75ml bottle.
  2. It smells amazing.
  3. It leaves my skin feeling fresh and soft.

CONS

None.

 

AEOS Beauty Body Lotion

This moisturiser is full of nourishing organic and biodynamic oils and plant extracts to help hydrate and soothe, leaving the skin feeling soft and smooth.

PROS

  1. I love this beauty lotion a lot. The fragrance stays on all day and it smells so good.
  2. It sorts out all the dry parts on the skin so well.

CONS

  1. A 75ml bottle goes for £35.98.

Overall, I find AEOS products AMAZING and I do recommend most of them. They help achieve a healthy glowing complexion, and that alone is worth any price tag. So if you can afford to spoil yourself, grab some of these products and enjoy a spa day at home. Your skin would thank you for it.

What do you think of these products? Have you tried any before?

 

*PR Samples included.

 

 

 

 

 

 

 

Beauty Muse Fleur East

Fleur East

The woman of the moment, Fleur East is the Beauty Muse of the week. I am a huge fan of this beautiful young woman, I am so proud of all she has achieved in just a year. Her hit track ‘SAX’, is my current favourite party jam, I mean, that song can get anyone moving. Her voluminous hair, golden skin, beautiful smile, amazing voice and killer dance moves have kept us glued to her, and today, I am writing all about Fleur East’s beautiful features, and some of her beauty secrets, so keep reading.

Fleur-East-The-X-Factor

Fleur’s big hair is one of the first things you notice about her. I love it on her so much. I was madly in love with the big hair earlier this year as you may have noticed, but I have kind of gotten over it. However, I still love seeing it on Fleur, It suits her face so much and she knows how to rock it. She kind of reminds me of a young Tina Turner, so she better keep the fro, it has become a trademark. She tried the straight hair look some months ago, but I didn’t like it. Thank God, she got the clue and went back to the fro.

Fleur East 1

Another feature of Fleur I admire, is her flawless golden skin. It is simply perfect. Her makeup is always spot on as well, and I love a red lipstick on her a lot.

Here are some of her beauty secrets:

“Taking my makeup off and cleansing, exercise and healthy eating.”

“I love the TRESemmé Oil Elixir – it works wonders for defining the curls and eliminating the frizz! I use the TRESemmé 24 Hour Plumping Powder all the time too, it makes my hair huge.”

“I take care of my figure by going to the gym and working hard! I love doing classes like spinning, I run on the treadmill, do weights, squats…I work the whole body. I eat healthily too.”

fleur-east

 

I do all of the above except eating healthy and working out. I eat healthy but I also not eat heathy some times if that makes any sense. I really need to watch what goes in my mouth. I also really do not have time to do any form of exercise, except if you consider caring for very fussy 2 two-year olds, 24/7 a form of exercise? I think it is.

What do you think of Fleur East as a Beauty Muse? Any thoughts? Sound off in the comment section.

Thanks for reading.

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