The Many Benefits of Using Natural Shampoo

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Do you know what’s in your shampoo? If you’re using a regular shampoo, it contains harsh chemicals like sulphates and parabens. These chemicals can be highly damaging to your hair and scalp and can even lead to hair loss. 

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Photo by Ethique

What is Natural Shampoo?

Natural shampoo is a type of shampoo that does not contain any synthetic ingredients or chemicals. Instead, it is made with natural ingredients like plant extracts and essential oils. Natural shampoos are also usually sulphate-free and paraben-free. There are many benefits to using natural shampoo, including the fact that it is gentle on the scalp and hair and can help improve the health of your scalp and hair over time. Here are some of the top benefits of using natural shampoo:

  • Gentle on the Scalp and Hair: One of the main benefits of using natural shampoo is that it is gentle on the scalp and hair. This is because natural shampoos do not contain any harsh chemicals or synthetic ingredients that can strip away the natural oils from your scalp and hair.
  • Can Help to Improve the Health of Your Scalp and Hair: Another benefit of using natural shampoo is that it can help to improve the health of your scalp and hair over time. Natural shampoos are free from harsh chemicals and synthetic ingredients that can damage the scalp and hair over time.
  • Free from Harsh Chemicals: One of the best things about natural shampoo is that it is free from harsh chemicals. This means that it will not strip away the natural oils from your scalp and hair and will not damage your scalp or hair over time.
  • Paraben-Free: Parabens are a type of preservative that is often used in shampoos and other beauty products. However, parabens have been linked to cancer and other health problems. Therefore, it is essential to choose a natural shampoo that is free from parabens.
  • Sulphate-Free: Sulphate is a type of surfactant often used in shampoos and other beauty products. However, sulphates have been linked to skin irritation and other health problems. Therefore, it is essential to choose a natural shampoo that is free from sulphates.

If you are looking for a gentle, effective shampoo that will not strip away the natural oils from your scalp and hair, then natural shampoo is the right choice. In addition, if you want to improve the health of your scalp and hair over time, then natural shampoo is a great choice. Choose a natural shampoo free from harsh chemicals, sulphates, and parabens to get the most benefits.

How to Choose a Natural Shampoo

There are a few things you should look for when choosing a natural shampoo, such as:

  • Make sure it is SLS-free; this is an ingredient added to most shampoos and can dry the hair.
  • Look for a shampoo with primarily natural ingredients, with maybe a few organic ingredients.
  • Avoid any shampoos that contain synthetic fragrances or colours.
  • Read reviews from other people who have used the shampoo to get an idea of how well it works.
Shampoo bars vs Liquid

Shampoo bars are a solid alternative to liquid shampoo that is becoming increasingly popular. They are made with natural ingredients and are free of harsh chemicals. In addition, shampoo bars are very concentrated, so you only need to use a small amount to get a good lather. Shampoo bars are also straightforward to transport and can last up to three times longer than liquid shampoo. Finally, shampoo bars are gentle on the scalp and hair and can help to improve the health of your scalp and hair over time. Shop for the best Shampoo Bars Online.

Making the Switch to Natural Shampoo

If you are thinking about switching to natural shampoo, then you should know a few things:

  1. It is essential to transition slowly. You should start using natural shampoo every other day and then gradually increase the frequency as your scalp and hair adjust.
  2. You may need to experiment with a few different brands of natural shampoo before you find one that works well for you.
  3. Patience is essential; it may take some time for your scalp and hair to adjust to the new shampoo.

However, if you are persistent, you will eventually find a natural shampoo that works well for you and your family.

In conclusion, there are many benefits to using natural shampoo. Natural shampoo is free from harsh chemicals and can help to improve the health of your scalp and hair over time. In addition, natural shampoo is an excellent choice for people with sensitive skin or allergies. If you are thinking about switching to natural shampoo, then be sure to transition slowly and experiment with a few different brands before you find one that works well for you.

5 Natural Hair Care Tips

I have been growing my natural hair for years now, and it has been a rollercoaster. Maintaining natural hair is hard, but it is worth the struggle. My hair is strong, healthy and growing like weed. It looks and feels a lot better than when I used chemicals on it, many years ago. Back then, I was kind of ashamed to show off my natural hair because it didn’t look good at all. I am happy to see those years behind me now.


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So how do I care for my natural hair? Here are some natural hair care tips from me to you.


Protective Styles

I have my hair in protective styles for about 4/5 weeks. That way the tips are protected and I don’t have to deal with the whole tedious hair management process everyday. I usually have my hair in cornrows, so I can rock different types of wigs. I sometimes go for crotchet braids too.


Mosturise the Natural Hair

Natural hair needs air, water and oil to grow. So I make sure my hair is moisturised everyday, even when in protective styles. I have a spray bottle with contains 70% water and 30% almond oil. I apply a few sprays to my hair everyday. When I am not rocking a protective style, I apply a leave in conditioner on a daily basis for extra moisture. You can also solve men’s hair loss problems by using the right hair moisturiser and moisturising the hair regularly.


Comb Less

One of the good things about rocking a protective style is not having to comb so often. Once my protective style is off, I comb my hair about once a week. I prefer to comb my hair whilst it is damp, so I comb after moisturising generously, starting from the tips, with a wide tooth comb.


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Use the Right Hair Care Products

Using the right hair care products is essential. I am so in love with SheaMoisture hair products. The love affair started as soon as I decided to grow my hair natural. I have used a couple of SheaMoisture products, and I am completely sold on most of them. The latest addition to my SheaMoisture collection is the new 100% Virgin Coconut Oil Daily Hydration Shampoo and Conditioner. Both products are great for natural hair. I have used them on mine and my daughter’s hair, and the results were amazing.


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SheaMoisture Picture


I wash my hair with SheaMoisture every 2 weeks and it works great for me. Have you tried any SheaMoisture Hair Product? You can shop this new range in Superdrug for £10.99 each.


Easy on the Hair Line

I make sure I apply my oil and water to my hair generously. As well as my leave in conditioner. The hair-line is one of the most delicate parts of our hair and it is so easy to lose it. I avoid any hairstyle that would put pressure on my hair-line. I am also very picky on who gets to touch my hair. Some hands are a little too firm on my hair, which causes hair breakage and hair-line loss. I like my hairdresser to handle my hair with care.


How do you care for your natural hair? What do you think of thee tips?


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The Truth About Nappy Hair

The truth about nappy hair is that it is A LOT of hardwork maintaining it, but so worth it in the end. Growing up, my hair was natural and I hated it! It was hard coarse, thick, long and annoying. I didn’t know what to do with it, so I just ignored it. There were no blogs to read or vlogs to watch, to educate us on what to with our kinky hair. And there was hardly anyone around me with a natural hair too.

I cut my hair very short a number of times whilst growing up. It was easier to manage the nappy hair once it was short.




Some of the lucky ones are blessed with soft manageable hair, like my daughter. Her hair is so beautiful. It is soft and curly, and a lot more easier to manage than mine. People like me with the very coarse hair have to struggle to manage our natural hair, and when we can struggle no more, we texturise the damn thing! Back in the day, texturizing/relaxing the hair was the only way to manage it. If only I knew then what I know now, I would have kept my hair free of chemicals.

My hair has been chemical free for over 2 years now; the struggle has been real, but I won’t have it any other way. The reason I decided to stop using relaxers/texturisers on my hair was because my hair became extremely unhealthy and I needed to bring it back to life.

I like the way my hair is looking now, there is no more hair breakage and my hair is the healthiest I have seen in ages, but it comes with a lot of work.

The hair products I use can be expensive and my hair routine can be exhausting sometimes but I try to keep it simple. I have reviewed most of the hair products I use, so have a look at the review posts if you missed any of them.

If you are contemplating going your hair natural, I would advise you to go for. It is the best thing I ever did for my hair, and I am 99% certain you won’t regret it as long as you are happy and ready to put in the work. If you are not ready to dedicate the time and money, wait until you can.

Another thing I have noticed about the natural afro hair community is that it seems to be the norm to have a big chop. I didn’t have a big chop because I didn’t want the crop hair look and my nappy hair grew out just fine. It did take a while to fully transition but I got there in the end, so please don’t think you must have the big chop.

Are you rocking the nappy hair? How are you finding it? Please share your tips or secrets  in the comments section.



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