I have started paying more attention to my health and skincare since hitting the big thirties. Health is wealth, and being a busy mum of 2 very active toddlers means I have to be on top of my general health to keep up with them. I recently came across Smart Stack by Smart Nootropics and I have been taking it religiously everyday.
For those who have never heard of this food supplement, it is a complementary stack built to improve focus, memory, energy and concentration. It consists of Alpha GPC, L-Theanine, Rhodiola Rosea, Acetyl-L-Carnitine, Bacopa Monnieri, Guarana, Magnesium, Zinc, Vitamin B6, Vitamin B12 and Black Pepper Extract. All ingredients have been carefully picked to help increase productivity and mental clarity.
The Benefits of Smart Stack
Smart Stack is a dietary supplement made in the UK. There are quite a number of benefits you could get from taking these supplements everyday. The benefits I am most interested in are –
These supplements will improve my energy levels which is what I need the most. Summer means long days and short nights, and with this current heatwave, some days can be very hard. Juggling the home and work full-time is exhausting. But with the right diet, rest and food supplements like this Smart Stack, I can go about my day with sufficient energy levels. I am sure many mothers would find this supplement very handy.
Memory and Focus
As a work from home or from anywhere mum, I need to focus on quite a number of things to get my work done quickly and properly. Errors are expensive and time-consuming. So it is very important to get things done right first time. I also need to remember what needs to be done each day since everyday is different. And with the many school activities lined up for the kids in the next few weeks, I need to ensure my memory is sharp. There is nothing worse than forgetting your child’s school trip day or dental appointment.
Smart Stack helps improve memory and focus, so this supplement is now my new best friend. I will be taking it everyday.
Smart Stack also helps improve mental clarity which is a big one for me. I am easily stressed so I am pleased this food supplement would be able to help. Working from home alone comes with many issues. My busy schedules and few hours of sleep (on some nights) can affect my state of mind. So I am pleased to know that my mind will benefit from this dietary supplement.
A pack of Smart Stack contains 90 tablets. It currently retails at £21.59 as there is a discount going on. But the normal price is £23.99.
The brand recommend taking 3 capsules daily to gain the desired effects. Also, the capsules are not to be taken in the evening due to its caffeine content.
What do you think of this Smart Stack dietary supplement? Please share your thoughts in the comments section below.
Thanks for reading. Enjoy the sun.